Shake and Bake
Workouts
Sunday 5/28/23 @ 9:27 PM
65kj
53rpm
39%
12mph
Monday 3/27/23 @ 9:40 PM
✅
148kj
74rpm
44%
17mph
Saturday 2/20/21 @ 4:38 PM
168kj
85rpm
35%
15mph
Sunday 2/21/21 @ 12:36 AM
✅
211kj
83rpm
40%
17mph
Sunday 8/15/21 @ 1:19 PM
102kj
52rpm
41%
13mph
Monday 8/16/21 @ 4:2 PM
✅
175kj
72rpm
41%
16mph
Tuesday 8/10/21 @ 11:19 AM
202kj
48rpm
50%
14mph
Thursday 7/15/21 @ 12:44 AM
✅
356kj
74rpm
45%
18mph
Tuesday 5/4/21 @ 12:48 PM
34kj
58rpm
39%
13mph
Wednesday 5/12/21 @ 11:11 PM
✅
51kj
77rpm
37%
15mph
Tuesday 4/27/21 @ 12:34 PM
113kj
54rpm
42%
13mph
Tuesday 5/4/21 @ 11:19 PM
✅
260kj
68rpm
51%
19mph
Thursday 2/11/21 @ 1:18 PM
151kj
81rpm
35%
15mph
Thursday 12/17/20 @ 1:18 PM
✅
188kj
82rpm
37%
16mph
Thursday 1/28/21 @ 12:7 PM
290kj
67rpm
44%
16mph
Tuesday 2/2/21 @ 10:59 PM
✅
347kj
74rpm
44%
17mph
Thursday 11/12/20 @ 11:29 AM
262kj
72rpm
41%
16mph
Tuesday 3/24/20 @ 9:36 PM
✅
315kj
80rpm
41%
17mph
Friday 8/14/20 @ 3:30 PM
162kj
76rpm
39%
15mph
Tuesday 8/11/20 @ 11:6 AM
✅
265kj
73rpm
49%
19mph
Workouts
168
kj
Saturday 2/20/21
151
kj
Thursday 2/11/21