Shake and Bake
Workouts
Wednesday 7/13/22 @ 12:25 PM
33kj
50rpm
36%
10mph
Thursday 7/21/22 @ 1:47 AM
✅
64kj
71rpm
37%
14mph
Tuesday 5/3/22 @ 11:47 AM
19kj
63rpm
27%
10mph
Tuesday 5/3/22 @ 12:32 AM
✅
33kj
77rpm
30%
12mph
Saturday 6/26/21 @ 6:17 PM
23kj
55rpm
34%
11mph
Wednesday 8/11/21 @ 11:29 PM
✅
39kj
77rpm
33%
13mph
Sunday 6/20/21 @ 6:2 PM
130kj
53rpm
45%
14mph
Monday 7/5/21 @ 11:24 PM
✅
132kj
73rpm
36%
14mph
Tuesday 11/10/20 @ 12:27 AM
✅
178kj
68rpm
44%
16mph
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Saturday 1/30/21 @ 7:6 PM
107kj
56rpm
41%
13mph
Friday 1/29/21 @ 1:1 AM
✅
147kj
73rpm
38%
15mph
Friday 1/15/21 @ 5:22 PM
✅
81kj
54rpm
43%
14mph
Sunday 1/17/21 @ 5:49 PM
80kj
69rpm
36%
14mph
Wednesday 8/12/20 @ 11:21 PM
✅
178kj
73rpm
41%
16mph
Monday 8/17/20 @ 8:47 PM
158kj
70rpm
40%
15mph
Tuesday 6/9/20 @ 11:36 PM
✅
114kj
64rpm
45%
16mph
Wednesday 6/10/20 @ 1:48 AM
98kj
63rpm
42%
14mph
Monday 3/23/20 @ 6:37 PM
143kj
63rpm
36%
12mph
Thursday 7/4/19 @ 3:57 PM
✅
193kj
66rpm
39%
14mph
Workouts
159
kj
Thursday 2/11/21
107
kj
Saturday 1/30/21
143
kj
Monday 3/23/20