Shake and Bake
Workouts
Saturday 3/25/23 @ 3:58 PM
77kj
61rpm
39%
13mph
Sunday 3/26/23 @ 2:31 PM
✅
122kj
77rpm
39%
16mph
Wednesday 2/15/23 @ 11:46 AM
41kj
57rpm
35%
11mph
Sunday 3/5/23 @ 12:58 AM
✅
72kj
72rpm
37%
15mph
Friday 4/8/22 @ 11:30 AM
35kj
54rpm
34%
11mph
Monday 4/11/22 @ 10:22 AM
✅
92kj
77rpm
39%
16mph
Friday 11/12/21 @ 11:28 AM
55kj
43rpm
45%
11mph
Friday 11/12/21 @ 5:55 PM
✅
124kj
70rpm
43%
16mph
Thursday 10/21/21 @ 6:33 PM
120kj
50rpm
45%
13mph
Saturday 10/23/21 @ 3:21 PM
✅
195kj
70rpm
44%
17mph
Sunday 7/4/21 @ 4:10 PM
89kj
51rpm
47%
14mph
Tuesday 7/27/21 @ 7:53 PM
✅
124kj
77rpm
40%
16mph
Sunday 6/20/21 @ 6:2 PM
130kj
53rpm
45%
14mph
Wednesday 6/23/21 @ 5:4 PM
✅
214kj
79rpm
42%
17mph
Tuesday 3/24/20 @ 9:52 PM
107kj
68rpm
35%
13mph
Thursday 5/13/21 @ 3:14 PM
✅
210kj
81rpm
41%
17mph
Thursday 1/14/21 @ 1:8 PM
67kj
58rpm
38%
13mph
Tuesday 1/12/21 @ 9:58 PM
✅
121kj
82rpm
38%
16mph
Thursday 11/26/20 @ 3:49 PM
222kj
66rpm
41%
15mph
Thursday 11/26/20 @ 12:59 PM
✅
238kj
70rpm
40%
15mph
Workouts
77
kj
Saturday 3/25/23
120
kj
Thursday 10/21/21
222
kj
Thursday 11/26/20