Shake and Bake
Workouts
Saturday 9/24/22 @ 1:38 PM
262kj
83rpm
37%
16mph
Thursday 3/26/20 @ 10:1 PM
✅
335kj
90rpm
39%
18mph
Tuesday 10/13/20 @ 12:39 AM
276kj
80rpm
39%
16mph
Monday 10/12/20 @ 3:58 PM
✅
311kj
91rpm
37%
17mph
Tuesday 2/2/21 @ 12:25 AM
277kj
80rpm
37%
16mph
Monday 10/19/20 @ 8:5 PM
✅
327kj
94rpm
36%
17mph
Thursday 1/14/21 @ 12:24 AM
172kj
72rpm
40%
15mph
Thursday 1/14/21 @ 10:57 AM
✅
207kj
81rpm
41%
17mph
Tuesday 8/25/20 @ 11:22 PM
273kj
83rpm
37%
16mph
Monday 8/24/20 @ 1:57 PM
✅
318kj
89rpm
38%
17mph
Thursday 6/4/20 @ 9:15 PM
✅
304kj
84rpm
38%
17mph
Wednesday 6/3/20 @ 7:22 PM
303kj
92rpm
36%
17mph
Thursday 11/14/19 @ 2:25 AM
194kj
80rpm
39%
17mph
Thursday 8/1/19 @ 3:26 PM
✅
218kj
89rpm
38%
17mph
Saturday 11/10/18 @ 11:18 AM
405kj
81rpm
40%
17mph
Friday 1/12/18 @ 9:10 AM
✅
407kj
83rpm
40%
17mph
Thursday 8/2/18 @ 10:19 AM
200kj
77rpm
42%
17mph
Wednesday 8/29/18 @ 12:46 PM
✅
242kj
82rpm
44%
18mph
Wednesday 7/4/18 @ 11:42 AM
✅
296kj
84rpm
38%
17mph
Tuesday 7/31/18 @ 12:59 PM
kj
rpm
%
0mph
Workouts
276
kj
Tuesday 10/13/20
273
kj
Tuesday 8/25/20
405
kj
Saturday 11/10/18