Shake and Bake
Workouts
Saturday 9/24/22 @ 1:38 PM
262kj
83rpm
37%
16mph
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Wednesday 1/20/21 @ 1:13 AM
189kj
86rpm
37%
16mph
Wednesday 6/3/20 @ 2:26 AM
✅
363kj
81rpm
51%
21mph
Saturday 5/8/21 @ 11:1 AM
448kj
76rpm
39%
16mph
Saturday 1/16/21 @ 12:59 PM
✅
902kj
68rpm
58%
21mph
Saturday 1/23/21 @ 12:57 PM
331kj
79rpm
37%
16mph
Sunday 1/24/21 @ 11:30 PM
✅
657kj
68rpm
55%
20mph
Tuesday 10/13/20 @ 12:39 AM
276kj
80rpm
39%
16mph
Thursday 2/27/20 @ 10:59 AM
✅
671kj
76rpm
58%
23mph
Wednesday 9/30/20 @ 8:24 PM
157kj
80rpm
40%
17mph
Friday 4/10/20 @ 2:20 AM
✅
464kj
75rpm
60%
23mph
Thursday 6/4/20 @ 9:15 PM
304kj
84rpm
38%
17mph
Wednesday 6/3/20 @ 10:36 PM
✅
675kj
77rpm
57%
22mph
Saturday 4/20/19 @ 4:42 PM
481kj
78rpm
41%
17mph
Saturday 4/20/19 @ 4:41 PM
✅
1033kj
79rpm
55%
22mph
Wednesday 1/16/19 @ 10:35 PM
327kj
77rpm
43%
17mph
Thursday 1/17/19 @ 2:19 AM
✅
551kj
80rpm
52%
21mph
Saturday 11/10/18 @ 11:18 AM
405kj
81rpm
40%
17mph
Sunday 11/11/18 @ 10:50 PM
✅
467kj
77rpm
44%
18mph
Workouts
189
kj
Wednesday 1/20/21
448
kj
Saturday 5/8/21
331
kj
Saturday 1/23/21
276
kj
Tuesday 10/13/20
157
kj
Wednesday 9/30/20
481
kj
Saturday 4/20/19
405
kj
Saturday 11/10/18