Shake and Bake
Workouts
Friday 11/25/22 @ 4:1 PM
167kj
79rpm
37%
16mph
Wednesday 11/23/22 @ 7:27 PM
✅
175kj
80rpm
38%
16mph
Friday 5/28/21 @ 8:16 PM
369kj
78rpm
39%
16mph
Monday 9/30/19 @ 12:58 AM
✅
437kj
84rpm
40%
17mph
Monday 7/6/20 @ 10:55 PM
340kj
76rpm
38%
15mph
Sunday 5/23/21 @ 4:3 PM
✅
447kj
86rpm
40%
17mph
Tuesday 10/13/20 @ 12:39 AM
276kj
80rpm
39%
16mph
Wednesday 5/12/21 @ 3:46 PM
✅
308kj
83rpm
39%
17mph
Sunday 2/7/21 @ 3:52 PM
165kj
88rpm
35%
16mph
Sunday 2/14/21 @ 10:46 PM
✅
182kj
93rpm
35%
16mph
Tuesday 2/2/21 @ 12:25 AM
277kj
80rpm
37%
16mph
Thursday 2/4/21 @ 2:53 AM
✅
327kj
83rpm
40%
17mph
Tuesday 8/25/20 @ 11:22 PM
273kj
83rpm
37%
16mph
Sunday 8/23/20 @ 6:0 PM
✅
308kj
85rpm
39%
17mph
Saturday 11/10/18 @ 11:18 AM
405kj
81rpm
40%
17mph
Saturday 11/10/18 @ 6:57 PM
✅
417kj
83rpm
40%
17mph
Thursday 8/2/18 @ 10:19 AM
200kj
77rpm
42%
17mph
Friday 7/27/18 @ 2:1 AM
✅
234kj
76rpm
45%
17mph
Wednesday 7/4/18 @ 11:42 AM
✅
296kj
84rpm
38%
17mph
Wednesday 6/27/18 @ 1:54 AM
278kj
88rpm
36%
16mph
Workouts
167
kj
Friday 11/25/22
276
kj
Tuesday 10/13/20
165
kj
Sunday 2/7/21
273
kj
Tuesday 8/25/20
405
kj
Saturday 11/10/18