Shake and Bake
Workouts
Saturday 9/24/22 @ 1:38 PM
262kj
83rpm
37%
16mph
Tuesday 3/31/20 @ 1:26 AM
✅
281kj
74rpm
40%
16mph
Wednesday 1/20/21 @ 1:13 AM
✅
189kj
86rpm
37%
16mph
Monday 1/25/21 @ 4:29 PM
159kj
81rpm
36%
15mph
Friday 5/28/21 @ 8:16 PM
369kj
78rpm
39%
16mph
Saturday 12/12/20 @ 9:33 PM
✅
399kj
74rpm
40%
16mph
Monday 7/6/20 @ 10:55 PM
340kj
76rpm
38%
15mph
Sunday 7/5/20 @ 11:42 PM
✅
444kj
71rpm
45%
17mph
Saturday 5/8/21 @ 11:1 AM
448kj
76rpm
39%
16mph
Saturday 5/8/21 @ 4:45 PM
✅
488kj
74rpm
41%
16mph
Tuesday 9/22/20 @ 11:32 PM
172kj
88rpm
35%
16mph
Saturday 9/26/20 @ 4:1 PM
✅
180kj
74rpm
40%
16mph
Tuesday 2/2/21 @ 12:25 AM
277kj
80rpm
37%
16mph
Saturday 2/6/21 @ 2:48 AM
✅
354kj
73rpm
45%
18mph
Tuesday 10/13/20 @ 12:39 AM
276kj
80rpm
39%
16mph
Sunday 10/18/20 @ 5:4 AM
✅
297kj
71rpm
43%
17mph
Thursday 6/4/20 @ 9:15 PM
✅
304kj
84rpm
38%
17mph
Sunday 6/7/20 @ 5:58 PM
292kj
79rpm
39%
16mph
Wednesday 1/16/19 @ 10:35 PM
✅
327kj
77rpm
43%
17mph
Monday 1/14/19 @ 3:26 PM
256kj
73rpm
40%
16mph
Workouts
159
kj
Monday 1/25/21
448
kj
Saturday 5/8/21
172
kj
Tuesday 9/22/20
276
kj
Tuesday 10/13/20