Shake and Bake

Workouts

Saturday 11/23/19 @ 11:39 PM
βœ…
254kj
81rpm
44%
19mph
30 min Coldplay Ride
Emma Lovewell
Sunday 5/17/20 @ 4:32 PM
252kj
77rpm
46%
18mph
Saturday 10/8/22 @ 1:14 PM
243kj
83rpm
43%
18mph
30 min 90s Hip Hop Ride
Emma Lovewell
Thursday 10/13/22 @ 10:42 PM
βœ…
261kj
79rpm
46%
19mph
Sunday 11/22/20 @ 5:2 PM
βœ…
180kj
84rpm
45%
19mph
20 min 90s Pop Ride
Tunde Oyeneyin
Saturday 10/10/20 @ 9:20 PM
138kj
77rpm
43%
17mph
Thursday 5/28/20 @ 10:8 PM
240kj
78rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 9:2 PM
βœ…
274kj
76rpm
48%
19mph
Tuesday 4/7/20 @ 1:32 PM
246kj
86rpm
43%
18mph
30 min Together We Ride
Robin ArzΓ³n
Friday 3/20/20 @ 12:41 PM
βœ…
256kj
83rpm
45%
18mph
Saturday 3/14/20 @ 1:58 PM
366kj
83rpm
43%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/21/20 @ 4:6 PM
βœ…
434kj
81rpm
47%
19mph
Wednesday 2/19/20 @ 1:38 PM
258kj
82rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 10:50 PM
βœ…
263kj
85rpm
44%
19mph
Tuesday 3/19/19 @ 12:48 PM
βœ…
253kj
86rpm
43%
19mph
30 min Pop Ride
Cody Rigsby
Friday 2/8/19 @ 10:6 PM
kj
rpm
%
0mph
Thursday 12/6/18 @ 1:10 PM
250kj
87rpm
42%
18mph
30 min Pop Ride
Ally Love
Tuesday 12/4/18 @ 4:28 PM
βœ…
265kj
89rpm
43%
19mph
Friday 11/30/18 @ 1:22 PM
258kj
82rpm
45%
19mph
30 min Pop Ride
Alex Toussaint
Saturday 12/1/18 @ 4:5 PM
βœ…
278kj
80rpm
47%
19mph

Workouts

30 min Coldplay Ride
Emma Lovewell
βœ… 254 kj
Saturday 11/23/19
252 kj
Sunday 5/17/20
30 min 90s Hip Hop Ride
Emma Lovewell
243 kj
Saturday 10/8/22
βœ… 261 kj
Thursday 10/13/22
20 min 90s Pop Ride
Tunde Oyeneyin
βœ… 180 kj
Sunday 11/22/20
138 kj
Saturday 10/10/20
30 min Intervals & Arms Ride
Cody Rigsby
240 kj
Thursday 5/28/20
βœ… 274 kj
Tuesday 5/26/20
30 min Together We Ride
Robin ArzΓ³n
246 kj
Tuesday 4/7/20
βœ… 256 kj
Friday 3/20/20
45 min Club Bangers Ride
Alex Toussaint
366 kj
Saturday 3/14/20
βœ… 434 kj
Saturday 3/21/20
30 min XOXO, Cody
Cody Rigsby
258 kj
Wednesday 2/19/20
βœ… 263 kj
Wednesday 2/12/20
30 min Pop Ride
Cody Rigsby
βœ… 253 kj
Tuesday 3/19/19
kj
Friday 2/8/19
30 min Pop Ride
Ally Love
250 kj
Thursday 12/6/18
βœ… 265 kj
Tuesday 12/4/18
30 min Pop Ride
Alex Toussaint
258 kj
Friday 11/30/18
βœ… 278 kj
Saturday 12/1/18