Shake and Bake
Workouts
Saturday 11/23/19 @ 11:39 PM
✅
254kj
81rpm
44%
19mph
Sunday 5/17/20 @ 4:32 PM
252kj
77rpm
46%
18mph
Saturday 10/8/22 @ 1:14 PM
243kj
83rpm
43%
18mph
Thursday 10/13/22 @ 10:42 PM
✅
261kj
79rpm
46%
19mph
Sunday 11/22/20 @ 5:2 PM
✅
180kj
84rpm
45%
19mph
Saturday 10/10/20 @ 9:20 PM
138kj
77rpm
43%
17mph
Thursday 5/28/20 @ 10:8 PM
240kj
78rpm
44%
18mph
Tuesday 5/26/20 @ 9:2 PM
✅
274kj
76rpm
48%
19mph
Tuesday 4/7/20 @ 1:32 PM
246kj
86rpm
43%
18mph
Friday 3/20/20 @ 12:41 PM
✅
256kj
83rpm
45%
18mph
Saturday 3/14/20 @ 1:58 PM
366kj
83rpm
43%
18mph
Saturday 3/21/20 @ 4:6 PM
✅
434kj
81rpm
47%
19mph
Wednesday 2/19/20 @ 1:38 PM
258kj
82rpm
44%
19mph
Wednesday 2/12/20 @ 10:50 PM
✅
263kj
85rpm
44%
19mph
Tuesday 3/19/19 @ 12:48 PM
✅
253kj
86rpm
43%
19mph
Friday 2/8/19 @ 10:6 PM
kj
rpm
%
0mph
Thursday 12/6/18 @ 1:10 PM
250kj
87rpm
42%
18mph
Tuesday 12/4/18 @ 4:28 PM
✅
265kj
89rpm
43%
19mph
Friday 11/30/18 @ 1:22 PM
258kj
82rpm
45%
19mph
Saturday 12/1/18 @ 4:5 PM
✅
278kj
80rpm
47%
19mph
Workouts
240
kj
Thursday 5/28/20
366
kj
Saturday 3/14/20