Shake and Bake
Workouts
Monday 10/23/23 @ 1:10 PM
✅
116kj
79rpm
43%
18mph
Sunday 7/9/23 @ 6:3 PM
93kj
70rpm
42%
16mph
Thursday 11/12/20 @ 2:17 PM
✅
260kj
82rpm
45%
19mph
Saturday 10/23/21 @ 7:48 PM
157kj
64rpm
43%
15mph
Sunday 11/22/20 @ 5:2 PM
✅
180kj
84rpm
45%
19mph
Sunday 10/11/20 @ 1:55 PM
123kj
71rpm
43%
16mph
Sunday 7/12/20 @ 2:47 PM
✅
251kj
89rpm
42%
19mph
Wednesday 7/1/20 @ 12:2 AM
156kj
77rpm
37%
15mph
Wednesday 6/24/20 @ 2:26 PM
✅
243kj
79rpm
43%
18mph
Thursday 6/25/20 @ 9:29 PM
142kj
51rpm
44%
12mph
Tuesday 1/14/20 @ 1:20 PM
✅
260kj
81rpm
45%
19mph
Sunday 12/29/19 @ 8:29 PM
194kj
71rpm
43%
16mph
Sunday 12/1/19 @ 5:25 PM
✅
382kj
82rpm
45%
19mph
Thursday 11/28/19 @ 12:48 PM
304kj
72rpm
44%
17mph
Monday 7/8/19 @ 12:2 PM
✅
384kj
82rpm
44%
19mph
Thursday 7/4/19 @ 1:28 PM
267kj
76rpm
40%
16mph
Monday 3/4/19 @ 1:5 PM
✅
243kj
75rpm
46%
18mph
Thursday 2/7/19 @ 10:14 PM
213kj
62rpm
49%
17mph
Monday 1/28/19 @ 2:17 PM
✅
259kj
84rpm
43%
19mph
Friday 6/8/18 @ 1:5 AM
184kj
76rpm
40%
16mph
Workouts
93
kj
Sunday 7/9/23
157
kj
Saturday 10/23/21
142
kj
Thursday 6/25/20
194
kj
Sunday 12/29/19
267
kj
Thursday 7/4/19
213
kj
Thursday 2/7/19