Shake and Bake
Workouts
Saturday 1/22/22 @ 9:33 PM
✅
480kj
88rpm
41%
18mph
Sunday 2/4/24 @ 4:18 PM
300kj
79rpm
36%
15mph
Tuesday 3/7/23 @ 2:24 PM
304kj
91rpm
37%
17mph
Wednesday 3/8/23 @ 3:24 PM
✅
393kj
0rpm
0%
0mph
Friday 10/9/20 @ 1:34 PM
✅
222kj
91rpm
38%
18mph
Tuesday 2/28/23 @ 5:13 PM
172kj
81rpm
39%
16mph
Wednesday 2/8/23 @ 2:44 PM
✅
298kj
85rpm
38%
17mph
Friday 2/10/23 @ 11:21 PM
243kj
77rpm
40%
15mph
Saturday 1/21/23 @ 8:6 PM
✅
418kj
88rpm
38%
17mph
Friday 1/20/23 @ 8:41 PM
352kj
75rpm
36%
16mph
Monday 2/22/21 @ 2:10 PM
✅
376kj
89rpm
40%
18mph
Saturday 7/9/22 @ 4:36 PM
244kj
81rpm
39%
15mph
Friday 12/10/21 @ 2:52 PM
✅
355kj
85rpm
41%
18mph
Tuesday 3/29/22 @ 3:1 PM
217kj
80rpm
38%
15mph
Saturday 3/13/21 @ 3:43 PM
✅
226kj
83rpm
48%
21mph
Sunday 6/13/21 @ 3:13 PM
157kj
80rpm
44%
18mph
Saturday 2/27/21 @ 2:3 PM
✅
517kj
88rpm
42%
19mph
Monday 3/1/21 @ 8:27 PM
286kj
80rpm
35%
14mph
Sunday 8/5/18 @ 2:20 PM
✅
362kj
81rpm
44%
18mph
Sunday 7/1/18 @ 2:55 PM
248kj
71rpm
41%
16mph
Workouts
300
kj
Sunday 2/4/24
304
kj
Tuesday 3/7/23
172
kj
Tuesday 2/28/23
243
kj
Friday 2/10/23
352
kj
Friday 1/20/23