Shake and Bake
VS
Workouts
Sunday 11/22/20 @ 6:47 PM
408kj
72rpm
49%
19mph
Wednesday 11/18/20 @ 8:4 PM
✅
501kj
87rpm
47%
21mph
Tuesday 3/16/21 @ 11:1 AM
216kj
78rpm
49%
20mph
Thursday 2/10/22 @ 9:8 PM
✅
261kj
93rpm
48%
22mph
Sunday 5/9/21 @ 5:3 PM
590kj
80rpm
43%
18mph
Tuesday 2/1/22 @ 6:50 PM
✅
660kj
87rpm
43%
19mph
Friday 8/13/21 @ 6:49 PM
374kj
75rpm
45%
18mph
Wednesday 8/11/21 @ 4:26 PM
✅
461kj
94rpm
43%
20mph
Saturday 6/20/20 @ 3:5 PM
403kj
71rpm
49%
19mph
Wednesday 6/17/20 @ 1:58 PM
✅
434kj
90rpm
43%
20mph
Sunday 10/11/20 @ 7:34 PM
558kj
74rpm
47%
19mph
Sunday 10/11/20 @ 3:0 PM
✅
701kj
91rpm
46%
21mph
Monday 9/14/20 @ 10:37 AM
380kj
73rpm
47%
18mph
Tuesday 9/15/20 @ 7:41 PM
✅
464kj
90rpm
44%
20mph
Thursday 2/27/20 @ 10:44 PM
300kj
80rpm
41%
17mph
Wednesday 2/26/20 @ 3:28 PM
✅
412kj
84rpm
45%
19mph
Monday 2/17/20 @ 4:9 PM
385kj
76rpm
41%
17mph
Sunday 9/8/19 @ 4:34 PM
✅
504kj
85rpm
43%
19mph
Wednesday 11/27/19 @ 2:42 PM
233kj
79rpm
43%
15mph
Sunday 1/21/18 @ 12:26 PM
✅
421kj
83rpm
45%
19mph
blue_dragonfly5
KCMO #PZP
13
VS
angie_l
Minneapolis #PZP #OG
135
🔥
Workouts
590
kj
Sunday 5/9/21
380
kj
Monday 9/14/20
300
kj
Thursday 2/27/20
385
kj
Monday 2/17/20
233
kj
Wednesday 11/27/19