Shake and Bake
Workouts
Friday 3/4/22 @ 12:34 PM
94kj
46rpm
40%
10mph
Tuesday 3/22/22 @ 11:39 AM
✅
167kj
60rpm
43%
14mph
Monday 5/18/20 @ 1:18 PM
148kj
68rpm
41%
15mph
Wednesday 5/20/20 @ 3:24 PM
✅
272kj
79rpm
46%
19mph
Wednesday 2/5/20 @ 12:48 PM
125kj
70rpm
40%
15mph
Friday 8/2/19 @ 9:20 PM
✅
326kj
81rpm
49%
20mph
Sunday 4/26/20 @ 12:32 PM
168kj
63rpm
36%
12mph
Friday 1/17/20 @ 12:8 AM
✅
292kj
66rpm
43%
15mph
Wednesday 4/15/20 @ 1:51 PM
45kj
71rpm
27%
10mph
Tuesday 4/14/20 @ 8:50 PM
✅
203kj
83rpm
47%
20mph
Monday 4/13/20 @ 1:53 PM
139kj
63rpm
42%
14mph
Wednesday 4/3/19 @ 11:3 PM
✅
148kj
76rpm
37%
15mph
Saturday 4/11/20 @ 3:4 PM
150kj
70rpm
40%
15mph
Friday 1/10/20 @ 1:8 PM
✅
266kj
81rpm
45%
19mph
Monday 4/6/20 @ 2:32 PM
81kj
59rpm
42%
12mph
Tuesday 4/7/20 @ 2:55 PM
✅
116kj
78rpm
38%
16mph
Wednesday 10/16/19 @ 11:48 AM
✅
54kj
79rpm
38%
15mph
Saturday 12/28/19 @ 5:49 PM
12kj
82rpm
30%
13mph
Workouts
148
kj
Monday 5/18/20
139
kj
Monday 4/13/20
150
kj
Saturday 4/11/20