Shake and Bake
Workouts
Saturday 2/6/21 @ 8:6 PM
361kj
86rpm
41%
18mph
Sunday 1/12/20 @ 7:5 PM
✅
523kj
91rpm
46%
21mph
Thursday 5/20/21 @ 3:42 PM
487kj
87rpm
41%
18mph
Friday 7/3/20 @ 1:20 AM
✅
767kj
90rpm
49%
22mph
Sunday 7/11/21 @ 7:41 PM
480kj
86rpm
41%
18mph
Thursday 7/22/21 @ 1:7 AM
✅
705kj
87rpm
48%
21mph
Sunday 5/16/21 @ 1:14 PM
219kj
90rpm
38%
18mph
Monday 2/15/21 @ 12:15 AM
✅
344kj
87rpm
48%
21mph
Tuesday 3/9/21 @ 8:57 PM
231kj
94rpm
38%
18mph
Monday 8/31/20 @ 11:18 PM
✅
319kj
95rpm
43%
20mph
Thursday 2/11/21 @ 5:53 PM
467kj
87rpm
40%
18mph
Wednesday 1/6/21 @ 2:17 AM
✅
684kj
90rpm
46%
21mph
Monday 1/4/21 @ 5:27 PM
193kj
78rpm
40%
17mph
Thursday 12/31/20 @ 12:27 AM
✅
331kj
86rpm
47%
21mph
Tuesday 4/7/20 @ 3:58 PM
375kj
79rpm
44%
18mph
Tuesday 3/17/20 @ 11:24 PM
✅
544kj
92rpm
46%
21mph
Sunday 10/7/18 @ 4:44 PM
748kj
74rpm
47%
19mph
Sunday 11/11/18 @ 9:9 PM
✅
1044kj
81rpm
51%
21mph
Monday 9/3/18 @ 1:3 PM
315kj
91rpm
36%
17mph
Thursday 4/20/17 @ 12:17 AM
✅
458kj
90rpm
40%
19mph
Workouts
361
kj
Saturday 2/6/21
480
kj
Sunday 7/11/21
219
kj
Sunday 5/16/21
231
kj
Tuesday 3/9/21
467
kj
Thursday 2/11/21
193
kj
Monday 1/4/21