Shake and Bake
Workouts
Sunday 11/1/20 @ 7:36 PM
✅
228kj
91rpm
38%
18mph
Tuesday 5/16/23 @ 1:10 AM
145kj
84rpm
33%
14mph
Thursday 5/20/21 @ 3:42 PM
✅
487kj
87rpm
41%
18mph
Saturday 7/4/20 @ 4:40 PM
346kj
86rpm
36%
16mph
Saturday 12/5/20 @ 4:58 PM
✅
488kj
85rpm
42%
18mph
Sunday 12/6/20 @ 5:15 PM
303kj
86rpm
34%
15mph
Sunday 6/2/19 @ 2:1 PM
✅
352kj
86rpm
41%
18mph
Tuesday 10/19/21 @ 11:7 AM
216kj
83rpm
34%
15mph
Saturday 10/9/21 @ 2:46 PM
✅
450kj
84rpm
41%
18mph
Sunday 10/10/21 @ 3:58 PM
292kj
84rpm
34%
15mph
Wednesday 10/6/21 @ 1:42 PM
✅
335kj
85rpm
40%
17mph
Thursday 10/7/21 @ 12:18 PM
222kj
82rpm
34%
15mph
Thursday 5/27/21 @ 4:12 PM
✅
501kj
85rpm
42%
18mph
Monday 5/31/21 @ 11:5 PM
312kj
82rpm
35%
15mph
Tuesday 3/9/21 @ 8:57 PM
✅
231kj
94rpm
38%
18mph
Tuesday 8/25/20 @ 12:23 AM
150kj
84rpm
34%
15mph
Tuesday 7/21/20 @ 7:56 PM
✅
193kj
92rpm
36%
17mph
Sunday 11/29/20 @ 4:11 PM
119kj
86rpm
30%
13mph
Thursday 6/4/20 @ 1:13 PM
✅
349kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 3:16 PM
238kj
86rpm
34%
15mph
Workouts
216
kj
Tuesday 10/19/21
292
kj
Sunday 10/10/21
150
kj
Tuesday 8/25/20
119
kj
Sunday 11/29/20