Shake and Bake
Workouts
Saturday 1/18/20 @ 5:54 PM
✅
459kj
82rpm
41%
18mph
Monday 5/18/20 @ 8:36 PM
336kj
87rpm
34%
15mph
Friday 4/16/21 @ 1:10 PM
✅
241kj
79rpm
44%
18mph
Saturday 5/9/20 @ 11:46 AM
156kj
74rpm
39%
15mph
Thursday 8/20/20 @ 3:12 PM
✅
230kj
79rpm
43%
18mph
Monday 4/27/20 @ 4:31 PM
176kj
81rpm
38%
16mph
Saturday 7/4/20 @ 5:39 PM
✅
346kj
86rpm
41%
18mph
Thursday 7/2/20 @ 7:21 PM
283kj
79rpm
40%
16mph
Sunday 6/7/20 @ 6:30 PM
✅
355kj
80rpm
43%
18mph
Thursday 4/9/20 @ 3:20 PM
251kj
84rpm
36%
15mph
Friday 6/5/20 @ 12:0 PM
✅
240kj
88rpm
40%
18mph
Sunday 4/5/20 @ 3:46 PM
155kj
86rpm
34%
15mph
Sunday 5/31/20 @ 2:46 PM
✅
216kj
81rpm
49%
21mph
Tuesday 4/21/20 @ 4:30 PM
157kj
80rpm
44%
18mph
Wednesday 4/15/20 @ 4:8 PM
✅
357kj
80rpm
43%
18mph
Friday 4/17/20 @ 8:27 PM
239kj
88rpm
34%
15mph
Tuesday 10/15/19 @ 9:52 PM
✅
236kj
87rpm
41%
18mph
Monday 4/6/20 @ 5:49 PM
159kj
78rpm
38%
15mph
Friday 11/1/19 @ 3:25 PM
✅
256kj
82rpm
44%
18mph
Saturday 2/22/20 @ 1:9 PM
124kj
80rpm
32%
13mph
Workouts
336
kj
Monday 5/18/20
176
kj
Monday 4/27/20
283
kj
Thursday 7/2/20