Shake and Bake
Workouts
Thursday 4/8/21 @ 4:17 PM
239kj
76rpm
45%
18mph
Thursday 2/18/21 @ 6:59 PM
✅
296kj
79rpm
47%
20mph
Tuesday 3/16/21 @ 5:7 PM
254kj
82rpm
44%
19mph
Monday 10/12/20 @ 4:3 PM
✅
398kj
89rpm
50%
22mph
Monday 2/15/21 @ 5:1 PM
510kj
87rpm
42%
19mph
Friday 1/24/20 @ 5:21 PM
✅
519kj
87rpm
42%
19mph
Sunday 5/31/20 @ 2:46 PM
216kj
81rpm
49%
21mph
Friday 9/11/20 @ 6:22 PM
✅
274kj
95rpm
48%
22mph
Thursday 8/20/20 @ 3:12 PM
230kj
79rpm
43%
18mph
Saturday 4/25/20 @ 7:13 PM
✅
320kj
88rpm
46%
20mph
Tuesday 8/4/20 @ 8:39 PM
228kj
80rpm
43%
18mph
Tuesday 8/4/20 @ 5:48 PM
✅
344kj
88rpm
47%
21mph
Thursday 7/23/20 @ 3:20 PM
✅
216kj
84rpm
47%
21mph
Thursday 1/30/20 @ 5:41 PM
208kj
83rpm
47%
20mph
Tuesday 3/3/20 @ 7:50 PM
91kj
79rpm
40%
16mph
Friday 3/27/20 @ 5:51 PM
✅
134kj
87rpm
43%
19mph
Sunday 1/5/20 @ 3:41 PM
702kj
82rpm
42%
18mph
Tuesday 1/28/20 @ 4:55 PM
✅
718kj
83rpm
42%
18mph
Workouts
230
kj
Thursday 8/20/20
228
kj
Tuesday 8/4/20
702
kj
Sunday 1/5/20