Shake and Bake
Workouts
Thursday 5/20/21 @ 3:42 PM
487kj
87rpm
41%
18mph
Sunday 7/5/20 @ 6:33 PM
✅
488kj
89rpm
40%
18mph
Monday 5/9/22 @ 6:57 PM
315kj
70rpm
46%
17mph
Wednesday 1/6/21 @ 12:7 AM
✅
329kj
75rpm
44%
18mph
Saturday 12/5/20 @ 4:58 PM
✅
488kj
85rpm
42%
18mph
Friday 12/4/20 @ 8:26 PM
467kj
88rpm
40%
18mph
Sunday 6/2/19 @ 2:1 PM
✅
352kj
86rpm
41%
18mph
Monday 10/18/21 @ 10:13 AM
319kj
87rpm
39%
17mph
Wednesday 10/6/21 @ 1:42 PM
335kj
85rpm
40%
17mph
Thursday 10/7/21 @ 10:16 AM
✅
341kj
85rpm
40%
18mph
Saturday 6/19/21 @ 2:38 PM
✅
343kj
82rpm
42%
18mph
Friday 9/17/21 @ 3:16 PM
309kj
81rpm
40%
17mph
Thursday 5/27/21 @ 4:12 PM
✅
501kj
85rpm
42%
18mph
Monday 12/14/20 @ 10:32 PM
466kj
87rpm
40%
18mph
Monday 1/4/21 @ 5:27 PM
193kj
78rpm
40%
17mph
Thursday 12/31/20 @ 8:45 PM
✅
205kj
83rpm
40%
17mph
Monday 8/24/20 @ 4:33 PM
✅
339kj
85rpm
41%
18mph
Monday 8/24/20 @ 11:41 AM
336kj
87rpm
40%
18mph
Thursday 6/4/20 @ 1:13 PM
349kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 6:13 PM
✅
356kj
88rpm
40%
18mph
Workouts
315
kj
Monday 5/9/22
319
kj
Monday 10/18/21
193
kj
Monday 1/4/21
336
kj
Monday 8/24/20