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Shake and Bake
bloomie
USAFRetRN
256 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
40
Beat bloomie
Workouts
Previous Workouts
Next Workouts
Saturday 2/6/21 @ 8:6 PM
✅
361
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 1:41 AM
328
kj
85
rpm
40
%
17
mph
Tuesday 3/9/21 @ 8:57 PM
✅
231
kj
94
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 7:31 PM
198
kj
88
rpm
37
%
17
mph
Thursday 5/20/21 @ 3:42 PM
✅
487
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 4:3 PM
447
kj
86
rpm
40
%
17
mph
Saturday 12/5/20 @ 4:58 PM
✅
488
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0
mph
Sunday 6/2/19 @ 2:1 PM
✅
352
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 11:28 AM
325
kj
82
rpm
41
%
17
mph
Thursday 5/27/21 @ 4:12 PM
✅
501
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 12:58 AM
437
kj
84
rpm
40
%
17
mph
Tuesday 7/21/20 @ 7:56 PM
✅
193
kj
92
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/14/21 @ 10:46 PM
182
kj
93
rpm
35
%
16
mph
Thursday 2/11/21 @ 5:53 PM
✅
467
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 9:35 PM
436
kj
92
rpm
38
%
17
mph
Thursday 4/9/20 @ 3:34 PM
✅
356
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/11/20 @ 8:41 PM
331
kj
84
rpm
40
%
17
mph
Monday 9/3/18 @ 1:3 PM
✅
315
kj
91
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 9/5/18 @ 3:15 AM
285
kj
89
rpm
31
%
15
mph
Previous Workouts
Next Workouts
bloomie
USAFRetRN
256 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
40
Beat bloomie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
361
kj
Saturday 2/6/21
328
kj
Thursday 2/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
231
kj
Tuesday 3/9/21
198
kj
Sunday 5/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Thursday 5/20/21
447
kj
Sunday 5/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Saturday 12/5/20
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
352
kj
Sunday 6/2/19
325
kj
Monday 6/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Thursday 5/27/21
437
kj
Monday 9/30/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
193
kj
Tuesday 7/21/20
182
kj
Sunday 2/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Thursday 2/11/21
436
kj
Sunday 2/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
356
kj
Thursday 4/9/20
331
kj
Saturday 4/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
315
kj
Monday 9/3/18
285
kj
Wednesday 9/5/18
Previous Workouts
Next Workouts