Shake and Bake
Workouts
Saturday 9/19/20 @ 10:7 PM
71kj
82rpm
40%
17mph
Tuesday 12/29/20 @ 12:17 AM
✅
72kj
86rpm
39%
17mph
Friday 9/11/20 @ 1:29 PM
176kj
80rpm
38%
16mph
Friday 9/11/20 @ 1:33 PM
✅
181kj
72rpm
38%
15mph
Friday 1/17/20 @ 4:34 PM
52kj
83rpm
35%
15mph
Monday 5/18/20 @ 4:31 AM
✅
53kj
88rpm
34%
15mph
Wednesday 5/13/20 @ 9:12 PM
✅
198kj
81rpm
40%
17mph
Tuesday 5/14/19 @ 2:6 PM
180kj
81rpm
38%
16mph
Sunday 1/26/20 @ 11:59 PM
✅
400kj
84rpm
39%
17mph
Friday 1/24/20 @ 7:30 AM
363kj
80rpm
38%
16mph
Thursday 6/13/19 @ 10:0 AM
282kj
83rpm
38%
16mph
Friday 12/20/19 @ 3:9 AM
✅
303kj
82rpm
40%
17mph
Friday 6/28/19 @ 2:57 PM
413kj
85rpm
40%
17mph
Saturday 6/29/19 @ 2:39 AM
✅
457kj
81rpm
42%
18mph
Wednesday 9/11/19 @ 10:15 AM
180kj
84rpm
37%
16mph
Sunday 8/11/19 @ 5:18 PM
✅
196kj
83rpm
37%
16mph
Friday 7/12/19 @ 2:54 PM
440kj
86rpm
39%
17mph
Saturday 5/18/19 @ 10:33 PM
✅
489kj
86rpm
40%
18mph
Monday 7/8/19 @ 12:13 AM
✅
46kj
92rpm
31%
15mph
Tuesday 7/2/19 @ 2:51 AM
37kj
76rpm
32%
13mph
Workouts
363
kj
Friday 1/24/20
282
kj
Thursday 6/13/19
413
kj
Friday 6/28/19
180
kj
Wednesday 9/11/19