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Shake and Bake
blondo73
Norwalk, IA
30
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
98 🔥
Beat blondo73
Workouts
Previous Workouts
Next Workouts
Friday 1/7/22 @ 1:27 AM
✅
173
kj
83
rpm
37
%
16
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Monday 1/24/22 @ 9:6 PM
169
kj
82
rpm
37
%
16
mph
Sunday 6/28/20 @ 11:27 PM
326
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 6/22/20 @ 7:52 PM
✅
375
kj
89
rpm
41
%
18
mph
Tuesday 9/17/19 @ 10:3 AM
313
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 6/11/20 @ 7:45 PM
✅
382
kj
83
rpm
43
%
19
mph
Sunday 2/16/20 @ 6:45 PM
405
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/16/20 @ 9:0 PM
✅
484
kj
82
rpm
43
%
18
mph
Thursday 9/5/19 @ 9:57 AM
312
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 1/31/20 @ 9:57 PM
✅
356
kj
79
rpm
44
%
18
mph
Monday 4/8/19 @ 10:3 AM
243
kj
87
rpm
42
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/25/19 @ 6:32 PM
✅
306
kj
87
rpm
38
%
17
mph
Wednesday 5/15/19 @ 10:2 AM
295
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 9/24/19 @ 8:43 PM
✅
309
kj
87
rpm
37
%
17
mph
Friday 7/12/19 @ 2:54 PM
✅
440
kj
86
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/3/19 @ 8:10 PM
429
kj
88
rpm
38
%
17
mph
Monday 8/12/19 @ 12:25 AM
✅
336
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 8/8/19 @ 11:57 AM
326
kj
84
rpm
40
%
17
mph
Tuesday 7/23/19 @ 11:52 PM
✅
213
kj
88
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 9:39 PM
205
kj
88
rpm
37
%
16
mph
Previous Workouts
Next Workouts
blondo73
Norwalk, IA
30
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
98 🔥
Beat blondo73
Workouts
Previous Workouts
Next Workouts
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
✅
173
kj
Friday 1/7/22
169
kj
Monday 1/24/22
45 min Power Zone Ride
Denis Morton
View Class
Share
326
kj
Sunday 6/28/20
✅
375
kj
Monday 6/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Tuesday 9/17/19
✅
382
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Sunday 2/16/20
✅
484
kj
Sunday 2/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
312
kj
Thursday 9/5/19
✅
356
kj
Friday 1/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Monday 4/8/19
✅
306
kj
Wednesday 9/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
295
kj
Wednesday 5/15/19
✅
309
kj
Tuesday 9/24/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
440
kj
Friday 7/12/19
429
kj
Tuesday 9/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
336
kj
Monday 8/12/19
326
kj
Thursday 8/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
213
kj
Tuesday 7/23/19
205
kj
Tuesday 7/23/19
Previous Workouts
Next Workouts