Shake and Bake
Workouts
Tuesday 8/29/23 @ 11:18 PM
✅
107kj
81rpm
36%
15mph
Wednesday 8/30/23 @ 12:27 PM
87kj
64rpm
39%
14mph
Sunday 8/16/20 @ 10:57 PM
✅
227kj
80rpm
43%
18mph
Wednesday 8/12/20 @ 11:20 PM
191kj
65rpm
46%
16mph
Thursday 10/8/20 @ 12:8 AM
✅
211kj
82rpm
40%
17mph
Sunday 10/18/20 @ 2:43 PM
126kj
66rpm
39%
14mph
Friday 7/10/20 @ 8:44 PM
180kj
80rpm
38%
16mph
Sunday 8/2/20 @ 6:58 PM
✅
182kj
67rpm
44%
16mph
Monday 4/13/20 @ 4:16 PM
✅
141kj
80rpm
41%
17mph
Thursday 1/2/20 @ 3:52 PM
95kj
63rpm
42%
15mph
Wednesday 5/13/20 @ 9:12 PM
✅
198kj
81rpm
40%
17mph
Saturday 5/11/19 @ 5:3 PM
156kj
63rpm
43%
15mph
Tuesday 1/14/20 @ 10:58 AM
✅
295kj
75rpm
41%
16mph
Wednesday 1/15/20 @ 11:24 AM
210kj
67rpm
39%
14mph
Monday 7/8/19 @ 12:13 AM
✅
46kj
92rpm
31%
15mph
Tuesday 4/2/19 @ 9:48 AM
45kj
77rpm
35%
14mph
Wednesday 6/26/19 @ 10:4 AM
40kj
76rpm
34%
14mph
Sunday 6/30/19 @ 4:37 PM
✅
42kj
73rpm
35%
14mph
Tuesday 6/18/19 @ 10:2 AM
✅
287kj
85rpm
37%
16mph
Sunday 6/23/19 @ 2:19 PM
246kj
70rpm
41%
15mph