Shake and Bake
Workouts
Thursday 7/23/20 @ 10:15 PM
✅
412kj
83rpm
40%
17mph
Sunday 7/26/20 @ 1:36 PM
402kj
77rpm
42%
17mph
Tuesday 9/17/19 @ 10:3 AM
313kj
84rpm
39%
17mph
Sunday 11/29/20 @ 2:30 PM
✅
324kj
83rpm
42%
17mph
Friday 6/28/19 @ 2:57 PM
✅
413kj
85rpm
40%
17mph
Sunday 10/18/20 @ 1:30 PM
398kj
83rpm
39%
17mph
Friday 7/12/19 @ 2:54 PM
✅
440kj
86rpm
39%
17mph
Sunday 10/11/20 @ 1:43 PM
428kj
80rpm
41%
17mph
Thursday 6/25/20 @ 10:15 AM
✅
171kj
82rpm
37%
16mph
Thursday 9/17/20 @ 12:37 PM
159kj
83rpm
36%
15mph
Monday 9/16/19 @ 1:4 AM
✅
206kj
88rpm
38%
17mph
Monday 7/13/20 @ 1:46 PM
175kj
81rpm
38%
16mph
Saturday 4/4/20 @ 5:39 PM
✅
307kj
85rpm
39%
17mph
Wednesday 1/1/20 @ 2:16 PM
231kj
89rpm
34%
15mph
Thursday 6/13/19 @ 10:0 AM
✅
282kj
83rpm
38%
16mph
Friday 12/20/19 @ 1:18 PM
215kj
83rpm
34%
15mph
Tuesday 9/24/19 @ 10:1 AM
✅
317kj
85rpm
39%
17mph
Tuesday 9/24/19 @ 12:0 AM
205kj
81rpm
34%
14mph
Saturday 9/21/19 @ 9:41 PM
✅
421kj
89rpm
38%
17mph
Sunday 6/23/19 @ 1:55 PM
205kj
84rpm
29%
13mph
Workouts
402
kj
Sunday 7/26/20
398
kj
Sunday 10/18/20
159
kj
Thursday 9/17/20
175
kj
Monday 7/13/20
231
kj
Wednesday 1/1/20
215
kj
Friday 12/20/19
205
kj
Sunday 6/23/19