Shake and Bake
Workouts
Sunday 6/28/20 @ 11:27 PM
326kj
88rpm
38%
17mph
Thursday 6/18/20 @ 1:29 PM
✅
434kj
86rpm
43%
19mph
Tuesday 9/17/19 @ 10:3 AM
313kj
84rpm
39%
17mph
Thursday 6/11/20 @ 10:31 AM
✅
464kj
84rpm
46%
20mph
Wednesday 5/15/19 @ 10:2 AM
295kj
82rpm
38%
16mph
Thursday 7/9/20 @ 1:43 PM
✅
451kj
87rpm
44%
19mph
Tuesday 5/7/19 @ 10:6 AM
278kj
81rpm
39%
16mph
Monday 6/15/20 @ 12:53 PM
✅
439kj
81rpm
47%
20mph
Sunday 2/16/20 @ 6:45 PM
405kj
85rpm
39%
17mph
Saturday 2/15/20 @ 4:13 PM
✅
586kj
83rpm
46%
20mph
Thursday 9/5/19 @ 9:57 AM
312kj
80rpm
40%
17mph
Sunday 2/2/20 @ 11:46 AM
✅
456kj
78rpm
49%
20mph
Friday 6/28/19 @ 2:57 PM
413kj
85rpm
40%
17mph
Friday 11/1/19 @ 8:54 AM
✅
550kj
80rpm
46%
19mph
Friday 7/12/19 @ 2:54 PM
440kj
86rpm
39%
17mph
Saturday 9/7/19 @ 1:16 PM
✅
639kj
81rpm
48%
20mph
Monday 8/12/19 @ 12:25 AM
336kj
83rpm
41%
18mph
Friday 8/9/19 @ 12:51 PM
✅
471kj
79rpm
49%
20mph
Tuesday 7/23/19 @ 11:52 PM
213kj
88rpm
38%
17mph
Friday 7/12/19 @ 3:17 PM
✅
293kj
85rpm
45%
19mph
Workouts
278
kj
Tuesday 5/7/19
405
kj
Sunday 2/16/20
413
kj
Friday 6/28/19