Shake and Bake
Workouts
Monday 9/13/21 @ 10:50 PM
166kj
83rpm
43%
19mph
Sunday 6/13/21 @ 4:24 PM
✅
241kj
87rpm
48%
21mph
Sunday 6/28/20 @ 11:27 PM
326kj
88rpm
38%
17mph
Friday 5/28/21 @ 12:24 AM
✅
368kj
88rpm
40%
18mph
Tuesday 3/2/21 @ 11:42 PM
316kj
88rpm
38%
17mph
Thursday 5/20/21 @ 11:46 PM
✅
372kj
91rpm
40%
18mph
Thursday 7/23/20 @ 10:15 PM
412kj
83rpm
40%
17mph
Wednesday 7/29/20 @ 12:0 AM
✅
434kj
86rpm
40%
17mph
Tuesday 9/17/19 @ 10:3 AM
313kj
84rpm
39%
17mph
Saturday 11/28/20 @ 7:17 PM
✅
369kj
83rpm
43%
18mph
Thursday 6/25/20 @ 10:15 AM
171kj
82rpm
37%
16mph
Sunday 9/20/20 @ 6:46 PM
✅
202kj
86rpm
39%
17mph
Friday 6/28/19 @ 2:57 PM
413kj
85rpm
40%
17mph
Sunday 10/18/20 @ 7:38 PM
✅
462kj
84rpm
42%
18mph
Friday 7/12/19 @ 2:54 PM
440kj
86rpm
39%
17mph
Sunday 7/14/19 @ 6:41 PM
✅
516kj
88rpm
42%
19mph
Wednesday 5/15/19 @ 10:2 AM
295kj
82rpm
38%
16mph
Sunday 7/5/20 @ 6:7 PM
✅
338kj
85rpm
40%
17mph
Tuesday 5/7/19 @ 10:6 AM
278kj
81rpm
39%
16mph
Friday 3/29/19 @ 11:27 PM
✅
289kj
83rpm
39%
17mph
Workouts
412
kj
Thursday 7/23/20
171
kj
Thursday 6/25/20
413
kj
Friday 6/28/19
278
kj
Tuesday 5/7/19