Shake and Bake
Workouts
Friday 6/18/21 @ 11:54 AM
✅
133kj
76rpm
42%
17mph
Wednesday 3/24/21 @ 1:19 PM
111kj
66rpm
43%
15mph
Thursday 12/5/19 @ 1:17 PM
157kj
76rpm
38%
15mph
Wednesday 5/13/20 @ 7:45 PM
✅
190kj
74rpm
42%
16mph
Thursday 5/7/20 @ 1:14 PM
✅
105kj
77rpm
38%
15mph
Friday 5/1/20 @ 8:36 PM
102kj
68rpm
41%
15mph
Wednesday 4/29/20 @ 11:22 PM
✅
116kj
80rpm
38%
16mph
Thursday 4/9/20 @ 8:54 PM
112kj
71rpm
41%
16mph
Wednesday 4/8/20 @ 12:0 AM
✅
120kj
79rpm
40%
16mph
Friday 4/10/20 @ 5:50 PM
102kj
74rpm
38%
15mph
Tuesday 3/12/19 @ 1:55 AM
143kj
73rpm
37%
14mph
Tuesday 3/12/19 @ 11:3 PM
✅
163kj
70rpm
41%
15mph