Shake and Bake
Workouts
Wednesday 6/2/21 @ 11:54 AM
✅
182kj
78rpm
40%
16mph
Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
Wednesday 5/27/20 @ 1:8 PM
✅
114kj
73rpm
41%
16mph
Sunday 5/31/20 @ 7:2 PM
112kj
68rpm
42%
16mph
Thursday 5/21/20 @ 1:16 PM
✅
109kj
80rpm
38%
15mph
Saturday 5/23/20 @ 7:44 PM
104kj
75rpm
39%
15mph
Thursday 3/26/20 @ 12:41 PM
✅
208kj
78rpm
35%
14mph
Friday 3/20/20 @ 8:44 PM
146kj
56rpm
36%
11mph
Thursday 2/13/20 @ 8:28 PM
✅
153kj
75rpm
38%
15mph
Sunday 3/8/20 @ 9:39 PM
123kj
68rpm
37%
14mph
Friday 11/8/19 @ 1:14 PM
✅
169kj
72rpm
42%
16mph
Sunday 10/27/19 @ 6:55 PM
118kj
64rpm
38%
13mph
Saturday 10/5/19 @ 8:57 PM
✅
184kj
73rpm
42%
16mph
Wednesday 10/9/19 @ 10:56 PM
138kj
69rpm
39%
14mph
Friday 9/13/19 @ 12:17 PM
✅
175kj
70rpm
43%
16mph
Tuesday 9/10/19 @ 7:35 PM
131kj
61rpm
41%
14mph
Thursday 9/5/19 @ 12:14 PM
✅
159kj
84rpm
36%
15mph
Thursday 9/12/19 @ 8:40 PM
100kj
58rpm
34%
11mph
Wednesday 8/7/19 @ 12:48 PM
✅
177kj
80rpm
39%
16mph
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph