Shake and Bake
Workouts
Wednesday 12/7/22 @ 12:7 PM
✅
141kj
67rpm
40%
15mph
Saturday 12/17/22 @ 6:37 PM
121kj
59rpm
41%
14mph
Tuesday 8/18/20 @ 1:29 AM
✅
280kj
84rpm
38%
16mph
Tuesday 6/16/20 @ 9:27 PM
250kj
77rpm
39%
15mph
Monday 2/17/20 @ 7:33 PM
✅
170kj
86rpm
36%
16mph
Saturday 2/29/20 @ 3:44 PM
93kj
83rpm
28%
12mph
Wednesday 6/3/20 @ 12:30 PM
314kj
83rpm
35%
15mph
Sunday 6/7/20 @ 11:0 PM
✅
336kj
75rpm
39%
16mph
Tuesday 6/2/20 @ 1:48 AM
✅
244kj
91rpm
34%
16mph
Tuesday 6/2/20 @ 1:7 AM
239kj
76rpm
38%
15mph
Friday 5/22/20 @ 12:41 PM
169kj
88rpm
35%
16mph
Thursday 5/21/20 @ 11:24 PM
✅
169kj
67rpm
43%
16mph
Tuesday 3/24/20 @ 1:20 AM
✅
233kj
91rpm
33%
15mph
Thursday 5/7/20 @ 12:8 AM
149kj
81rpm
29%
12mph
Tuesday 8/6/19 @ 1:51 AM
✅
183kj
80rpm
40%
16mph
Tuesday 4/14/20 @ 9:57 PM
156kj
78rpm
38%
15mph
Tuesday 11/5/19 @ 2:21 AM
✅
179kj
85rpm
37%
16mph
Monday 3/9/20 @ 11:26 PM
169kj
77rpm
39%
15mph
Thursday 2/13/20 @ 8:2 PM
✅
125kj
80rpm
39%
17mph
Saturday 2/29/20 @ 1:30 AM
106kj
83rpm
36%
15mph
Workouts
121
kj
Saturday 12/17/22
93
kj
Saturday 2/29/20
314
kj
Wednesday 6/3/20
239
kj
Tuesday 6/2/20
149
kj
Thursday 5/7/20