Shake and Bake

Workouts

Sunday 12/27/20 @ 10:19 PM
68kj
73rpm
43%
17mph
10 min Climb Ride
Ally Love
Monday 3/15/21 @ 6:6 PM
✅
87kj
73rpm
47%
18mph
Monday 3/1/21 @ 1:18 PM
253kj
78rpm
39%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 2:57 PM
✅
367kj
75rpm
46%
18mph
Tuesday 1/12/21 @ 12:55 PM
272kj
77rpm
40%
16mph
45 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 3:38 PM
✅
380kj
72rpm
48%
18mph
Tuesday 12/8/20 @ 12:56 PM
122kj
76rpm
41%
16mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 3:49 PM
✅
181kj
73rpm
49%
19mph
Tuesday 6/23/20 @ 1:14 PM
84kj
80rpm
38%
16mph
15 min New Tracks Ride
Cody Rigsby
Wednesday 7/1/20 @ 12:57 AM
✅
119kj
77rpm
45%
18mph
Tuesday 11/26/19 @ 2:5 PM
53kj
85rpm
35%
15mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 6/13/20 @ 2:5 PM
✅
97kj
80rpm
46%
19mph
Friday 11/22/19 @ 12:41 AM
72kj
80rpm
37%
15mph
15 min Pick-Me-Up Ride
Hannah Corbin
Saturday 6/6/20 @ 1:16 PM
✅
146kj
76rpm
50%
20mph
Friday 2/28/20 @ 1:11 AM
196kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 11:29 PM
✅
282kj
71rpm
50%
19mph
Thursday 11/7/19 @ 12:2 AM
123kj
86rpm
37%
16mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 4/18/20 @ 2:33 PM
✅
154kj
84rpm
41%
18mph
Saturday 4/13/19 @ 2:7 AM
176kj
73rpm
42%
16mph
30 min Show Up Ride
Cody Rigsby
Sunday 4/14/19 @ 12:29 AM
✅
220kj
74rpm
45%
17mph

Workouts

10 min Climb Ride
Ally Love
68 kj
Sunday 12/27/20
✅ 87 kj
Monday 3/15/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
253 kj
Monday 3/1/21
✅ 367 kj
Tuesday 3/2/21
45 min Pop Ride
Cody Rigsby
272 kj
Tuesday 1/12/21
✅ 380 kj
Sunday 1/3/21
20 min Holiday Ride
Kendall Toole
122 kj
Tuesday 12/8/20
✅ 181 kj
Tuesday 12/8/20
15 min New Tracks Ride
Cody Rigsby
84 kj
Tuesday 6/23/20
✅ 119 kj
Wednesday 7/1/20
10 min Low Impact Ride
Leanne Hainsby
53 kj
Tuesday 11/26/19
✅ 97 kj
Saturday 6/13/20
15 min Pick-Me-Up Ride
Hannah Corbin
72 kj
Friday 11/22/19
✅ 146 kj
Saturday 6/6/20
30 min Pop Ride
Cody Rigsby
196 kj
Friday 2/28/20
✅ 282 kj
Thursday 5/28/20
20 min Hip Hop Ride
Alex Toussaint
123 kj
Thursday 11/7/19
✅ 154 kj
Saturday 4/18/20
30 min Show Up Ride
Cody Rigsby
176 kj
Saturday 4/13/19
✅ 220 kj
Sunday 4/14/19