Shake and Bake

Workouts

Tuesday 1/26/21 @ 1:45 PM
✅
196kj
74rpm
49%
19mph
20 min Tabata Ride
Ally Love
View Class
Saturday 6/12/21 @ 3:20 AM
160kj
85rpm
40%
17mph
Friday 6/4/21 @ 9:53 AM
✅
149kj
86rpm
45%
19mph
15 min Tabata Ride
Tunde Oyeneyin
View Class
Tuesday 5/25/21 @ 9:27 PM
103kj
90rpm
34%
16mph
Sunday 4/4/21 @ 10:4 AM
✅
325kj
82rpm
49%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Monday 4/5/21 @ 1:30 AM
173kj
83rpm
36%
15mph

Workouts

20 min Tabata Ride
Ally Love
View Class
✅ 196 kj
Tuesday 1/26/21
160 kj
Saturday 6/12/21
15 min Tabata Ride
Tunde Oyeneyin
View Class
✅ 149 kj
Friday 6/4/21
103 kj
Tuesday 5/25/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
✅ 325 kj
Sunday 4/4/21
173 kj
Monday 4/5/21