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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Saturday 1/1/22 @ 8:0 PM
✅
392
kj
76
rpm
47
%
19
mph
45 min JKE: New Year's Eve Special
Jess King
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Share
Sunday 1/2/22 @ 3:36 PM
302
kj
75
rpm
43
%
17
mph
Monday 5/10/21 @ 9:21 PM
188
kj
76
rpm
41
%
16
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Saturday 5/15/21 @ 1:25 PM
✅
209
kj
79
rpm
42
%
17
mph
Tuesday 2/2/21 @ 2:15 AM
✅
123
kj
80
rpm
45
%
18
mph
15 min Hip Hop Ride
Robin Arzón
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Saturday 1/16/21 @ 4:47 PM
104
kj
82
rpm
41
%
17
mph
Saturday 4/11/20 @ 4:11 PM
✅
93
kj
79
rpm
46
%
19
mph
10 min Low Impact Ride
Hannah Frankson
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Friday 10/2/20 @ 1:26 PM
46
kj
80
rpm
34
%
14
mph
Thursday 9/3/20 @ 11:49 PM
✅
152
kj
81
rpm
42
%
18
mph
20 min Low Impact Ride
Jess King
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Share
Friday 6/12/20 @ 1:3 PM
111
kj
82
rpm
37
%
16
mph
Thursday 5/21/20 @ 1:22 PM
✅
147
kj
76
rpm
44
%
17
mph
20 min 90s Ride
Jenn Sherman
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Saturday 8/22/20 @ 1:25 PM
123
kj
77
rpm
40
%
16
mph
Sunday 5/10/20 @ 3:43 PM
✅
179
kj
84
rpm
43
%
19
mph
20 min 80s Pop Ride
Christine D'Ercole
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Share
Sunday 8/16/20 @ 3:17 PM
122
kj
83
rpm
38
%
16
mph
Sunday 7/19/20 @ 3:43 PM
✅
257
kj
76
rpm
46
%
18
mph
30 min Groove Ride
Emma Lovewell
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Share
Sunday 7/19/20 @ 3:43 PM
196
kj
73
rpm
43
%
17
mph
Sunday 5/31/20 @ 11:4 PM
✅
193
kj
76
rpm
41
%
17
mph
30 min Low Impact Ride
Hannah Corbin
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Share
Monday 7/6/20 @ 2:41 PM
163
kj
78
rpm
38
%
16
mph
Monday 3/30/20 @ 2:34 PM
✅
169
kj
85
rpm
43
%
18
mph
20 min HIIT Ride
Jess King
View Class
Share
Friday 5/29/20 @ 1:17 PM
134
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
✅
392
kj
Saturday 1/1/22
302
kj
Sunday 1/2/22
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
188
kj
Monday 5/10/21
✅
209
kj
Saturday 5/15/21
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
123
kj
Tuesday 2/2/21
104
kj
Saturday 1/16/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
93
kj
Saturday 4/11/20
46
kj
Friday 10/2/20
20 min Low Impact Ride
Jess King
View Class
Share
✅
152
kj
Thursday 9/3/20
111
kj
Friday 6/12/20
20 min 90s Ride
Jenn Sherman
View Class
Share
✅
147
kj
Thursday 5/21/20
123
kj
Saturday 8/22/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
✅
179
kj
Sunday 5/10/20
122
kj
Sunday 8/16/20
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
257
kj
Sunday 7/19/20
196
kj
Sunday 7/19/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
193
kj
Sunday 5/31/20
163
kj
Monday 7/6/20
20 min HIIT Ride
Jess King
View Class
Share
✅
169
kj
Monday 3/30/20
134
kj
Friday 5/29/20
Previous Workouts
Next Workouts