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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
114 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
26
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Wednesday 2/1/23 @ 1:29 PM
✅
267
kj
85
rpm
43
%
19
mph
30 min Nile Rodgers Ride
Leanne Hainsby
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Share
Sunday 2/5/23 @ 9:15 PM
146
kj
77
rpm
36
%
15
mph
Friday 2/26/21 @ 11:29 PM
✅
46
kj
88
rpm
33
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Sunday 11/21/21 @ 2:12 PM
44
kj
81
rpm
34
%
14
mph
Friday 11/20/20 @ 12:58 AM
✅
301
kj
81
rpm
48
%
20
mph
30 min The Jess King Experience
Jess King
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Wednesday 12/2/20 @ 7:17 PM
206
kj
79
rpm
42
%
17
mph
Saturday 4/17/21 @ 11:44 PM
196
kj
78
rpm
41
%
17
mph
30 min Ricky Martin Ride
Cody Rigsby
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Friday 6/26/20 @ 10:24 PM
✅
231
kj
81
rpm
42
%
18
mph
Thursday 2/18/21 @ 2:48 PM
✅
96
kj
77
rpm
41
%
17
mph
15 min Low Impact Ride
Hannah Corbin
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Share
Monday 12/7/20 @ 10:2 PM
86
kj
78
rpm
38
%
16
mph
Sunday 12/27/20 @ 5:15 PM
44
kj
82
rpm
33
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Tuesday 12/8/20 @ 11:50 PM
✅
52
kj
83
rpm
36
%
15
mph
Wednesday 10/14/20 @ 11:26 PM
✅
256
kj
81
rpm
45
%
19
mph
30 min Hamilton Ride
Robin Arzón
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Share
Wednesday 10/21/20 @ 10:1 PM
232
kj
83
rpm
42
%
18
mph
Friday 9/4/20 @ 3:8 PM
✅
203
kj
78
rpm
42
%
17
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 5/12/19 @ 11:32 AM
168
kj
69
rpm
42
%
16
mph
Sunday 8/23/20 @ 4:25 PM
✅
231
kj
85
rpm
40
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Friday 6/19/20 @ 11:2 AM
188
kj
85
rpm
37
%
16
mph
Friday 5/1/20 @ 2:32 PM
✅
117
kj
75
rpm
40
%
16
mph
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
Friday 5/31/19 @ 10:58 AM
113
kj
67
rpm
43
%
16
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
114 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
26
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
30 min Nile Rodgers Ride
Leanne Hainsby
View Class
Share
✅
267
kj
Wednesday 2/1/23
146
kj
Sunday 2/5/23
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
46
kj
Friday 2/26/21
44
kj
Sunday 11/21/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
301
kj
Friday 11/20/20
206
kj
Wednesday 12/2/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
196
kj
Saturday 4/17/21
✅
231
kj
Friday 6/26/20
15 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
96
kj
Thursday 2/18/21
86
kj
Monday 12/7/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
44
kj
Sunday 12/27/20
✅
52
kj
Tuesday 12/8/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
256
kj
Wednesday 10/14/20
232
kj
Wednesday 10/21/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
203
kj
Friday 9/4/20
168
kj
Sunday 5/12/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
231
kj
Sunday 8/23/20
188
kj
Friday 6/19/20
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
✅
117
kj
Friday 5/1/20
113
kj
Friday 5/31/19
Previous Workouts
Next Workouts