Shake and Bake

Workouts

Sunday 1/23/22 @ 9:13 PM
92kj
70rpm
39%
15mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Sunday 7/4/21 @ 11:50 AM
66kj
77rpm
35%
14mph
Wednesday 8/18/21 @ 11:31 PM
173kj
76rpm
47%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 1:11 PM
53kj
81rpm
27%
11mph
Friday 3/12/21 @ 11:34 AM
283kj
76rpm
41%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Wednesday 3/24/21 @ 8:24 AM
288kj
76rpm
41%
16mph
Sunday 2/14/21 @ 4:5 PM
243kj
78rpm
45%
18mph
30 min Sean Paul Ride
Hannah Frankson
Wednesday 3/17/21 @ 9:1 AM
189kj
76rpm
41%
16mph
Sunday 12/20/20 @ 4:4 PM
153kj
79rpm
44%
18mph
20 min 90s Rock Ride
Hannah Corbin
Wednesday 2/17/21 @ 10:15 AM
108kj
78rpm
38%
15mph
Sunday 1/10/21 @ 12:15 AM
216kj
79rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
209kj
75rpm
45%
18mph
Thursday 12/31/20 @ 3:30 PM
191kj
77rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 9:2 PM
172kj
79rpm
38%
16mph
Thursday 4/16/20 @ 1:17 PM
130kj
81rpm
45%
19mph
15 min Hip Hop Ride
Robin Arzón
Sunday 8/9/20 @ 10:8 AM
89kj
74rpm
41%
16mph
Thursday 4/16/20 @ 2:25 PM
330kj
73rpm
44%
17mph
45 min Live DJ Ride
Robin Arzón
Sunday 8/9/20 @ 11:17 AM
222kj
71rpm
37%
14mph
Saturday 5/9/20 @ 2:0 PM
203kj
77rpm
51%
20mph
20 min 80s Pop Ride
Tunde Oyeneyin
Saturday 4/25/20 @ 11:0 AM
125kj
74rpm
41%
16mph

Workouts

15 min AFO Ride: Twenty One Pilots
Bradley Rose
92 kj
Sunday 1/23/22
66 kj
Sunday 7/4/21
20 min Spotify Disney Hits Ride
Cody Rigsby
173 kj
Wednesday 8/18/21
53 kj
Saturday 8/21/21
45 min Pentatonix Ride
Christine D'Ercole
283 kj
Friday 3/12/21
288 kj
Wednesday 3/24/21
30 min Sean Paul Ride
Hannah Frankson
243 kj
Sunday 2/14/21
189 kj
Wednesday 3/17/21
20 min 90s Rock Ride
Hannah Corbin
153 kj
Sunday 12/20/20
108 kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
216 kj
Sunday 1/10/21
209 kj
Wednesday 7/15/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
191 kj
Thursday 12/31/20
172 kj
Friday 1/1/21
15 min Hip Hop Ride
Robin Arzón
130 kj
Thursday 4/16/20
89 kj
Sunday 8/9/20
45 min Live DJ Ride
Robin Arzón
330 kj
Thursday 4/16/20
222 kj
Sunday 8/9/20
20 min 80s Pop Ride
Tunde Oyeneyin
203 kj
Saturday 5/9/20
125 kj
Saturday 4/25/20