Shake and Bake
Workouts
Sunday 1/23/22 @ 9:13 PM
✅
92kj
70rpm
39%
15mph
Sunday 7/4/21 @ 11:50 AM
66kj
77rpm
35%
14mph
Wednesday 8/18/21 @ 11:31 PM
✅
173kj
76rpm
47%
19mph
Saturday 8/21/21 @ 1:11 PM
53kj
81rpm
27%
11mph
Friday 3/12/21 @ 11:34 AM
283kj
76rpm
41%
16mph
Wednesday 3/24/21 @ 8:24 AM
✅
288kj
76rpm
41%
16mph
Sunday 2/14/21 @ 4:5 PM
✅
243kj
78rpm
45%
18mph
Wednesday 3/17/21 @ 9:1 AM
189kj
76rpm
41%
16mph
Sunday 12/20/20 @ 4:4 PM
✅
153kj
79rpm
44%
18mph
Wednesday 2/17/21 @ 10:15 AM
108kj
78rpm
38%
15mph
Sunday 1/10/21 @ 12:15 AM
✅
216kj
79rpm
43%
17mph
Wednesday 7/15/20 @ 11:21 PM
209kj
75rpm
45%
18mph
Thursday 12/31/20 @ 3:30 PM
✅
191kj
77rpm
41%
17mph
Friday 1/1/21 @ 9:2 PM
172kj
79rpm
38%
16mph
Thursday 4/16/20 @ 1:17 PM
✅
130kj
81rpm
45%
19mph
Sunday 8/9/20 @ 10:8 AM
89kj
74rpm
41%
16mph
Thursday 4/16/20 @ 2:25 PM
✅
330kj
73rpm
44%
17mph
Sunday 8/9/20 @ 11:17 AM
222kj
71rpm
37%
14mph
Saturday 5/9/20 @ 2:0 PM
✅
203kj
77rpm
51%
20mph
Saturday 4/25/20 @ 11:0 AM
125kj
74rpm
41%
16mph
Workouts
66
kj
Sunday 7/4/21
53
kj
Saturday 8/21/21
283
kj
Friday 3/12/21
172
kj
Friday 1/1/21