Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:29 PM
✅
267kj
85rpm
43%
19mph
Thursday 2/2/23 @ 1:18 AM
139kj
72rpm
37%
15mph
Saturday 4/17/21 @ 11:44 PM
196kj
78rpm
41%
17mph
Wednesday 6/17/20 @ 1:6 PM
✅
237kj
83rpm
42%
18mph
Wednesday 2/10/21 @ 10:30 PM
✅
461kj
83rpm
42%
18mph
Sunday 2/7/21 @ 2:24 PM
446kj
75rpm
47%
18mph
Friday 5/1/20 @ 2:53 PM
✅
248kj
77rpm
46%
19mph
Saturday 5/2/20 @ 1:50 PM
226kj
76rpm
44%
18mph
Friday 5/1/20 @ 2:32 PM
117kj
75rpm
40%
16mph
Saturday 5/2/20 @ 1:29 PM
✅
149kj
77rpm
44%
18mph
Friday 5/1/20 @ 2:16 PM
✅
156kj
65rpm
57%
20mph
Saturday 5/2/20 @ 1:13 PM
123kj
65rpm
52%
18mph
Thursday 4/23/20 @ 2:25 PM
✅
154kj
77rpm
44%
18mph
Friday 4/24/20 @ 10:2 PM
146kj
74rpm
45%
18mph
Thursday 4/23/20 @ 1:54 PM
186kj
75rpm
41%
15mph
Friday 4/24/20 @ 9:31 PM
✅
195kj
77rpm
41%
17mph
Sunday 4/19/20 @ 4:32 PM
✅
153kj
83rpm
42%
18mph
Tuesday 4/21/20 @ 8:49 PM
128kj
82rpm
39%
17mph
Tuesday 12/11/18 @ 1:0 PM
✅
271kj
71rpm
41%
15mph
Tuesday 12/11/18 @ 11:38 PM
270kj
74rpm
41%
16mph
Workouts
139
kj
Thursday 2/2/23
196
kj
Saturday 4/17/21
446
kj
Sunday 2/7/21
146
kj
Friday 4/24/20