Shake and Bake

Workouts

Sunday 9/26/21 @ 3:58 PM
✅
100kj
87rpm
38%
17mph
15 min Pop Ride
Cody Rigsby
Thursday 12/17/20 @ 1:26 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 2:45 PM
✅
261kj
76rpm
47%
19mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 11:57 AM
253kj
137rpm
0%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
77rpm
49%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 11:54 AM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 1:33 PM
✅
175kj
81rpm
45%
19mph
20 min 2010s Ride
Tunde Oyeneyin
Saturday 5/2/20 @ 1:3 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 3:39 PM
248kj
81rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 5/22/20 @ 1:34 PM
✅
264kj
140rpm
0%
0mph
Wednesday 9/2/20 @ 1:55 PM
203kj
84rpm
39%
17mph
30 min Best of Broadway '16 Ride
Robin Arzón
Wednesday 5/13/20 @ 6:6 PM
✅
242kj
0rpm
0%
0mph
Wednesday 8/12/20 @ 11:28 PM
✅
321kj
78rpm
51%
20mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 1:2 PM
231kj
0rpm
0%
0mph
Friday 2/14/20 @ 3:27 AM
✅
78kj
70rpm
47%
18mph
10 min Climb Ride
Ben Alldis
Sunday 5/24/20 @ 2:36 PM
77kj
134rpm
0%
0mph
Tuesday 7/30/19 @ 12:8 AM
✅
169kj
76rpm
46%
18mph
20 min Pop Ride
Alex Toussaint
Tuesday 5/12/20 @ 5:6 PM
151kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 1:59 PM
✅
252kj
81rpm
44%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 8:32 PM
kj
rpm
%
0mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 100 kj
Sunday 9/26/21
kj
Thursday 12/17/20
30 min Whitney Houston Ride
Ally Love
✅ 261 kj
Thursday 7/2/20
253 kj
Thursday 7/2/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 290 kj
Tuesday 11/10/20
kj
Friday 11/13/20
20 min 2010s Ride
Tunde Oyeneyin
✅ 175 kj
Wednesday 9/30/20
kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
248 kj
Friday 9/4/20
✅ 264 kj
Friday 5/22/20
30 min Best of Broadway '16 Ride
Robin Arzón
203 kj
Wednesday 9/2/20
✅ 242 kj
Wednesday 5/13/20
30 min Prince Ride
Ally & Emma
✅ 321 kj
Wednesday 8/12/20
231 kj
Thursday 8/13/20
10 min Climb Ride
Ben Alldis
✅ 78 kj
Friday 2/14/20
77 kj
Sunday 5/24/20
20 min Pop Ride
Alex Toussaint
✅ 169 kj
Tuesday 7/30/19
151 kj
Tuesday 5/12/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 252 kj
Wednesday 4/22/20
kj
Friday 4/24/20