Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
153 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
13
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Friday 1/27/23 @ 4:9 PM
✅
223
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/15/23 @ 5:57 PM
160
kj
88
rpm
34
%
15
mph
Thursday 2/25/21 @ 9:26 PM
✅
192
kj
77
rpm
41
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/3/21 @ 5:5 PM
169
kj
85
rpm
36
%
16
mph
Saturday 1/30/21 @ 6:29 PM
41
kj
67
rpm
34
%
12
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/30/21 @ 6:27 PM
✅
197
kj
84
rpm
39
%
17
mph
Sunday 1/10/21 @ 12:15 AM
✅
216
kj
79
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Saturday 7/18/20 @ 4:7 PM
187
kj
85
rpm
38
%
16
mph
Sunday 4/19/20 @ 4:0 PM
✅
42
kj
72
rpm
49
%
19
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 3:59 PM
20
kj
77
rpm
34
%
14
mph
Sunday 6/28/20 @ 4:0 PM
✅
159
kj
83
rpm
43
%
18
mph
20 min Pop Ride
Erik Jäger
View Class
Share
Sunday 6/28/20 @ 4:0 PM
140
kj
83
rpm
40
%
17
mph
Thursday 6/4/20 @ 2:38 PM
89
kj
75
rpm
41
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 4:42 PM
✅
99
kj
80
rpm
40
%
17
mph
Sunday 4/19/20 @ 4:32 PM
✅
153
kj
83
rpm
42
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 4:32 PM
122
kj
84
rpm
38
%
16
mph
Saturday 10/20/18 @ 3:53 PM
✅
228
kj
80
rpm
42
%
18
mph
30 min Low Impact Ride
Jess King
View Class
Share
Friday 10/19/18 @ 7:13 PM
176
kj
80
rpm
39
%
16
mph
Wednesday 7/4/18 @ 12:53 PM
✅
142
kj
80
rpm
41
%
17
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 7/10/18 @ 4:31 PM
122
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
153 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
13
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
223
kj
Friday 1/27/23
160
kj
Sunday 1/15/23
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
192
kj
Thursday 2/25/21
169
kj
Saturday 4/3/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
41
kj
Saturday 1/30/21
✅
197
kj
Saturday 1/30/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
216
kj
Sunday 1/10/21
187
kj
Saturday 7/18/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
42
kj
Sunday 4/19/20
20
kj
Sunday 4/19/20
20 min Pop Ride
Erik Jäger
View Class
Share
✅
159
kj
Sunday 6/28/20
140
kj
Sunday 6/28/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
89
kj
Thursday 6/4/20
✅
99
kj
Friday 6/5/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
153
kj
Sunday 4/19/20
122
kj
Sunday 4/19/20
30 min Low Impact Ride
Jess King
View Class
Share
✅
228
kj
Saturday 10/20/18
176
kj
Friday 10/19/18
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
142
kj
Wednesday 7/4/18
122
kj
Tuesday 7/10/18
Previous Workouts
Next Workouts