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Shake and Bake
blndbmbshll
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8
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2armyvetsstrong
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Workouts
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Next Workouts
Saturday 10/1/22 @ 3:2 PM
302
kj
81
rpm
40
%
17
mph
45 min 80s Rock Ride
Denis Morton
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Monday 8/19/19 @ 7:14 PM
✅
612
kj
82
rpm
53
%
22
mph
Sunday 4/11/21 @ 3:26 PM
100
kj
82
rpm
40
%
17
mph
15 min 80s Pop Ride
Emma Lovewell
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Friday 8/28/20 @ 11:4 PM
✅
144
kj
98
rpm
40
%
20
mph
Thursday 7/2/20 @ 2:45 PM
261
kj
76
rpm
47
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 9:58 PM
✅
371
kj
79
rpm
50
%
20
mph
Sunday 12/27/20 @ 6:3 PM
49
kj
83
rpm
34
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
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Wednesday 9/2/20 @ 11:55 PM
✅
95
kj
89
rpm
42
%
19
mph
Sunday 11/1/20 @ 8:7 PM
137
kj
84
rpm
39
%
17
mph
20 min Country Ride
Olivia Amato
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Tuesday 7/16/19 @ 5:9 PM
✅
225
kj
84
rpm
47
%
20
mph
Sunday 11/1/20 @ 6:49 PM
320
kj
79
rpm
42
%
17
mph
45 min Women of Country Ride
Hannah Corbin
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Wednesday 4/15/20 @ 8:59 PM
✅
548
kj
73
rpm
53
%
20
mph
Friday 9/4/20 @ 2:15 PM
✅
178
kj
76
rpm
47
%
19
mph
20 min Feel Good Ride
Ally Love
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Wednesday 7/22/20 @ 10:20 PM
132
kj
82
rpm
39
%
16
mph
Friday 6/5/20 @ 10:0 PM
279
kj
80
rpm
45
%
19
mph
30 min 2000s Rock Ride
Emma Lovewell
View Class
Share
Friday 6/5/20 @ 10:0 PM
✅
408
kj
80
rpm
54
%
22
mph
Sunday 4/26/20 @ 4:5 PM
86
kj
89
rpm
42
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Wednesday 1/8/20 @ 9:29 PM
✅
103
kj
87
rpm
45
%
20
mph
Friday 4/3/20 @ 7:4 PM
✅
67
kj
80
rpm
40
%
17
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 9:15 PM
45
kj
76
rpm
31
%
13
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
8
Beat 2armyvetsstrong
VS
2armyvetsstrong
(:SPREADLOVE:)
80 🔥
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
45 min 80s Rock Ride
Denis Morton
View Class
Share
302
kj
Saturday 10/1/22
✅
612
kj
Monday 8/19/19
15 min 80s Pop Ride
Emma Lovewell
View Class
Share
100
kj
Sunday 4/11/21
✅
144
kj
Friday 8/28/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
261
kj
Thursday 7/2/20
✅
371
kj
Wednesday 7/1/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
49
kj
Sunday 12/27/20
✅
95
kj
Wednesday 9/2/20
20 min Country Ride
Olivia Amato
View Class
Share
137
kj
Sunday 11/1/20
✅
225
kj
Tuesday 7/16/19
45 min Women of Country Ride
Hannah Corbin
View Class
Share
320
kj
Sunday 11/1/20
✅
548
kj
Wednesday 4/15/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
178
kj
Friday 9/4/20
132
kj
Wednesday 7/22/20
30 min 2000s Rock Ride
Emma Lovewell
View Class
Share
279
kj
Friday 6/5/20
✅
408
kj
Friday 6/5/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
86
kj
Sunday 4/26/20
✅
103
kj
Wednesday 1/8/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
67
kj
Friday 4/3/20
45
kj
Thursday 4/2/20
Previous Workouts
Next Workouts