Shake and Bake
Workouts
Sunday 1/29/23 @ 11:46 PM
✅
239kj
87rpm
40%
18mph
Wednesday 9/11/19 @ 2:19 AM
216kj
82rpm
41%
17mph
Thursday 12/15/22 @ 4:51 PM
✅
197kj
88rpm
37%
17mph
Thursday 12/15/22 @ 2:8 AM
173kj
88rpm
35%
16mph
Saturday 11/26/22 @ 9:18 PM
✅
353kj
95rpm
38%
18mph
Wednesday 2/17/21 @ 10:36 PM
320kj
92rpm
33%
16mph
Thursday 1/7/21 @ 1:14 AM
46kj
77rpm
36%
15mph
Thursday 1/7/21 @ 7:3 PM
✅
64kj
83rpm
39%
17mph
Sunday 8/2/20 @ 3:4 PM
✅
550kj
81rpm
46%
19mph
Saturday 12/12/20 @ 10:19 PM
401kj
86rpm
37%
16mph
Friday 2/9/18 @ 12:46 AM
✅
113kj
81rpm
37%
16mph
Sunday 3/18/18 @ 11:50 PM
100kj
80rpm
36%
15mph
Saturday 8/8/20 @ 2:12 PM
✅
59kj
79rpm
39%
16mph
Tuesday 4/2/19 @ 3:49 AM
51kj
84rpm
35%
15mph
Sunday 8/2/20 @ 4:37 PM
✅
260kj
77rpm
46%
18mph
Sunday 1/12/20 @ 6:53 PM
226kj
79rpm
43%
18mph
Saturday 8/4/18 @ 7:29 PM
174kj
75rpm
40%
16mph
Monday 12/3/18 @ 12:27 PM
✅
187kj
84rpm
38%
16mph
Friday 10/19/18 @ 11:31 AM
✅
324kj
83rpm
41%
17mph
Friday 10/19/18 @ 6:34 PM
288kj
87rpm
38%
17mph
Workouts
173
kj
Thursday 12/15/22
320
kj
Wednesday 2/17/21
401
kj
Saturday 12/12/20
226
kj
Sunday 1/12/20
288
kj
Friday 10/19/18