Shake and Bake
Workouts
Wednesday 2/16/22 @ 2:37 AM
106kj
83rpm
36%
15mph
Tuesday 4/13/21 @ 12:49 PM
✅
221kj
73rpm
57%
22mph
Friday 1/28/22 @ 2:2 PM
102kj
64rpm
36%
12mph
Friday 2/21/20 @ 12:9 PM
✅
287kj
81rpm
47%
19mph
Tuesday 1/26/21 @ 2:42 AM
102kj
82rpm
30%
13mph
Monday 9/14/20 @ 11:38 AM
✅
239kj
84rpm
42%
18mph
Tuesday 3/2/21 @ 2:42 AM
116kj
87rpm
30%
13mph
Wednesday 10/27/21 @ 12:55 AM
✅
251kj
86rpm
41%
18mph
Saturday 11/21/20 @ 2:59 AM
126kj
69rpm
38%
14mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Tuesday 12/15/20 @ 6:46 PM
109kj
87rpm
29%
13mph
Monday 9/21/20 @ 12:46 PM
✅
259kj
93rpm
40%
19mph
Wednesday 2/3/21 @ 11:53 AM
176kj
76rpm
32%
13mph
Tuesday 2/2/21 @ 12:35 PM
✅
404kj
80rpm
45%
19mph
Monday 11/23/20 @ 12:29 PM
190kj
84rpm
32%
14mph
Monday 8/10/20 @ 12:18 PM
✅
465kj
88rpm
45%
20mph
Monday 6/22/20 @ 3:18 PM
51kj
73rpm
33%
13mph
Monday 3/9/20 @ 11:47 AM
✅
89kj
77rpm
40%
16mph
Friday 2/28/20 @ 3:0 PM
122kj
72rpm
36%
14mph
Wednesday 2/26/20 @ 5:35 PM
✅
285kj
81rpm
47%
19mph
Workouts
102
kj
Tuesday 1/26/21
116
kj
Tuesday 3/2/21
109
kj
Tuesday 12/15/20
122
kj
Friday 2/28/20