Shake and Bake
Workouts
Wednesday 2/22/23 @ 11:59 PM
59kj
64rpm
27%
9mph
Thursday 3/16/23 @ 2:25 PM
✅
141kj
90rpm
31%
14mph
Wednesday 2/8/23 @ 1:2 AM
109kj
66rpm
35%
12mph
Saturday 1/21/23 @ 2:38 AM
✅
129kj
74rpm
35%
14mph
Monday 12/5/22 @ 1:54 AM
64kj
57rpm
32%
10mph
Wednesday 1/25/23 @ 3:9 AM
✅
137kj
69rpm
39%
14mph
Thursday 10/21/21 @ 11:30 PM
137kj
64rpm
41%
14mph
Wednesday 7/21/21 @ 1:52 AM
✅
240kj
78rpm
44%
18mph
Thursday 5/20/21 @ 6:18 PM
31kj
47rpm
37%
9mph
Saturday 1/23/21 @ 7:21 PM
✅
102kj
78rpm
42%
17mph
Wednesday 5/27/20 @ 3:30 AM
128kj
76rpm
35%
14mph
Wednesday 4/15/20 @ 1:45 AM
✅
244kj
75rpm
46%
18mph
Tuesday 10/19/21 @ 5:26 PM
100kj
61rpm
37%
12mph
Tuesday 10/26/21 @ 1:22 PM
✅
188kj
75rpm
41%
16mph
Wednesday 6/3/20 @ 10:1 PM
132kj
66rpm
40%
14mph
Wednesday 6/10/20 @ 2:35 AM
✅
182kj
71rpm
42%
16mph
Saturday 2/29/20 @ 2:59 PM
174kj
68rpm
37%
13mph
Monday 4/6/20 @ 10:21 PM
✅
448kj
71rpm
52%
20mph
Thursday 4/30/20 @ 10:30 PM
139kj
66rpm
41%
14mph
Tuesday 6/25/19 @ 3:38 AM
✅
188kj
78rpm
41%
16mph
Workouts
59
kj
Wednesday 2/22/23
137
kj
Thursday 10/21/21
100
kj
Tuesday 10/19/21
174
kj
Saturday 2/29/20