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Shake and Bake
blkchry23
#BGM π TX πΈπΎ
5
Beat bunny1908
VS
bunny1908
CLT #BGM #AKA1908 #BPR ππ
21 π₯
Beat blkchry23
Workouts
Previous Workouts
Sunday 8/6/23 @ 2:56 PM
76
kj
69
rpm
29
%
11
mph
30 min Gospel Ride
Cliff Dwenger
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Share
Wednesday 8/9/23 @ 12:2 PM
β
166
kj
57
rpm
46
%
14
mph
Friday 2/4/22 @ 12:2 AM
108
kj
59
rpm
39
%
12
mph
30 min Wyclef Jean Ride
Alex Toussaint
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Share
Monday 9/21/20 @ 11:30 AM
β
286
kj
55
rpm
62
%
17
mph
Saturday 11/20/21 @ 6:20 PM
88
kj
66
rpm
32
%
11
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Share
Wednesday 3/17/21 @ 11:32 PM
β
401
kj
47
rpm
78
%
19
mph
Thursday 7/1/21 @ 12:58 PM
65
kj
69
rpm
33
%
12
mph
20 min Juneteenth Ride
Ally Love
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Share
Thursday 8/5/21 @ 11:44 PM
β
118
kj
61
rpm
45
%
15
mph
Thursday 3/5/20 @ 2:42 PM
β
62
kj
71
rpm
31
%
12
mph
20 min Recovery Ride
Ally Love
View Class
Share
Monday 10/12/20 @ 12:46 AM
59
kj
70
rpm
31
%
12
mph
Wednesday 6/3/20 @ 10:1 PM
132
kj
66
rpm
40
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:55 PM
β
274
kj
63
rpm
53
%
17
mph
Previous Workouts
blkchry23
#BGM π TX πΈπΎ
5
Beat bunny1908
VS
bunny1908
CLT #BGM #AKA1908 #BPR ππ
21 π₯
Beat blkchry23
Workouts
Previous Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
76
kj
Sunday 8/6/23
β
166
kj
Wednesday 8/9/23
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
108
kj
Friday 2/4/22
β
286
kj
Monday 9/21/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
88
kj
Saturday 11/20/21
β
401
kj
Wednesday 3/17/21
20 min Juneteenth Ride
Ally Love
View Class
Share
65
kj
Thursday 7/1/21
β
118
kj
Thursday 8/5/21
20 min Recovery Ride
Ally Love
View Class
Share
β
62
kj
Thursday 3/5/20
59
kj
Monday 10/12/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
132
kj
Wednesday 6/3/20
β
274
kj
Wednesday 6/3/20
Previous Workouts