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Shake and Bake
blkchry23
#BGM π TX πΈπΎ
2
Beat begreat4
VS
begreat4
β¨ BGM β¨
25 π₯
Beat blkchry23
Workouts
Previous Workouts
Friday 2/4/22 @ 12:2 AM
β
108
kj
59
rpm
39
%
12
mph
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
Sunday 9/13/20 @ 9:45 PM
11
kj
18
rpm
41
%
2
mph
Saturday 11/20/21 @ 6:20 PM
88
kj
66
rpm
32
%
11
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Share
Thursday 4/8/21 @ 10:25 PM
β
104
kj
48
rpm
39
%
9
mph
Thursday 10/21/21 @ 11:30 PM
137
kj
64
rpm
41
%
14
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Saturday 7/3/21 @ 10:25 AM
β
168
kj
61
rpm
44
%
14
mph
Thursday 7/1/21 @ 12:58 PM
65
kj
69
rpm
33
%
12
mph
20 min Juneteenth Ride
Ally Love
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Share
Monday 6/28/21 @ 7:37 PM
β
81
kj
55
rpm
38
%
11
mph
Wednesday 6/3/20 @ 10:1 PM
132
kj
66
rpm
40
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:55 PM
β
213
kj
66
rpm
47
%
16
mph
Friday 4/24/20 @ 3:6 PM
β
80
kj
70
rpm
36
%
13
mph
20 min Groove Ride
Cody Rigsby
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Share
Wednesday 4/1/20 @ 8:32 PM
45
kj
40
rpm
34
%
8
mph
Sunday 3/22/20 @ 3:50 PM
171
kj
64
rpm
38
%
13
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Saturday 3/21/20 @ 2:35 PM
β
248
kj
68
rpm
43
%
15
mph
Previous Workouts
blkchry23
#BGM π TX πΈπΎ
2
Beat begreat4
VS
begreat4
β¨ BGM β¨
25 π₯
Beat blkchry23
Workouts
Previous Workouts
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
β
108
kj
Friday 2/4/22
11
kj
Sunday 9/13/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
88
kj
Saturday 11/20/21
β
104
kj
Thursday 4/8/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
137
kj
Thursday 10/21/21
β
168
kj
Saturday 7/3/21
20 min Juneteenth Ride
Ally Love
View Class
Share
65
kj
Thursday 7/1/21
β
81
kj
Monday 6/28/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
132
kj
Wednesday 6/3/20
β
213
kj
Wednesday 6/3/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
80
kj
Friday 4/24/20
45
kj
Wednesday 4/1/20
45 min Pop Ride
Alex Toussaint
View Class
Share
171
kj
Sunday 3/22/20
β
248
kj
Saturday 3/21/20
Previous Workouts