Ricky
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Shake and Bake
blkchry23
#BGM π TX πΈπΎ
2
Beat beautysleepcrna
VS
beautysleepcrna
#BGM βπΏβπΎβπ½π Glen Rock, NJ
25 π₯
Beat blkchry23
Workouts
Previous Workouts
Friday 2/12/21 @ 2:37 AM
183
kj
81
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 12:41 AM
β
233
kj
80
rpm
36
%
15
mph
Wednesday 7/19/23 @ 3:42 PM
196
kj
85
rpm
27
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 7:46 PM
β
331
kj
74
rpm
39
%
15
mph
Monday 9/7/20 @ 2:21 PM
180
kj
84
rpm
30
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 10:51 PM
β
271
kj
81
rpm
37
%
16
mph
Saturday 9/12/20 @ 1:40 AM
226
kj
85
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 2:7 AM
β
310
kj
86
rpm
34
%
15
mph
Sunday 9/6/20 @ 3:14 AM
β
236
kj
83
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 1:41 AM
128
kj
78
rpm
24
%
10
mph
Saturday 8/29/20 @ 1:58 AM
229
kj
82
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 12:26 AM
β
326
kj
80
rpm
37
%
15
mph
Saturday 7/11/20 @ 4:2 PM
105
kj
83
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 6/12/20 @ 6:22 PM
β
140
kj
65
rpm
40
%
14
mph
Previous Workouts
blkchry23
#BGM π TX πΈπΎ
2
Beat beautysleepcrna
VS
beautysleepcrna
#BGM βπΏβπΎβπ½π Glen Rock, NJ
25 π₯
Beat blkchry23
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
183
kj
Friday 2/12/21
β
233
kj
Tuesday 6/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
196
kj
Wednesday 7/19/23
β
331
kj
Wednesday 7/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
180
kj
Monday 9/7/20
β
271
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Saturday 9/12/20
β
310
kj
Tuesday 9/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
236
kj
Sunday 9/6/20
128
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Saturday 8/29/20
β
326
kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
105
kj
Saturday 7/11/20
β
140
kj
Friday 6/12/20
Previous Workouts