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Shake and Bake
blkchry23
#BGM 👑 TX 👸🏾
3
Beat 1fly_nik
VS
1fly_nik
Chicago
39 🔥
Beat blkchry23
Workouts
Previous Workouts
Next Workouts
Wednesday 2/22/23 @ 11:59 PM
59
kj
64
rpm
27
%
9
mph
30 min Bad Boy Entertainment Ride
Robin Arzón
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Sunday 2/26/23 @ 3:4 PM
✅
155
kj
79
rpm
36
%
15
mph
Thursday 9/29/22 @ 11:54 PM
85
kj
58
rpm
34
%
11
mph
30 min Hip Hop Ride
Ally Love
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Monday 7/11/22 @ 10:54 AM
✅
194
kj
66
rpm
46
%
17
mph
Sunday 11/21/21 @ 4:18 PM
87
kj
63
rpm
40
%
13
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 5/5/20 @ 12:21 PM
✅
155
kj
74
rpm
46
%
18
mph
Tuesday 10/19/21 @ 5:26 PM
100
kj
61
rpm
37
%
12
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Friday 10/29/21 @ 10:32 AM
✅
206
kj
64
rpm
49
%
17
mph
Sunday 11/15/20 @ 10:0 PM
✅
133
kj
69
rpm
39
%
14
mph
30 min Best of the Decade Ride
Alex Toussaint
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Monday 1/6/20 @ 12:37 PM
kj
rpm
%
0
mph
Friday 11/13/20 @ 12:55 AM
112
kj
86
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 5/6/20 @ 8:6 PM
✅
159
kj
66
rpm
43
%
15
mph
Monday 7/20/20 @ 6:11 PM
153
kj
80
rpm
30
%
12
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 5/20/20 @ 11:11 AM
✅
263
kj
81
rpm
37
%
16
mph
Friday 7/17/20 @ 3:4 PM
97
kj
81
rpm
30
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/18/20 @ 1:2 PM
✅
154
kj
80
rpm
37
%
15
mph
Thursday 7/16/20 @ 4:29 PM
102
kj
87
rpm
27
%
12
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 5/12/20 @ 2:26 PM
✅
170
kj
84
rpm
36
%
15
mph
Monday 3/30/20 @ 2:15 PM
129
kj
70
rpm
37
%
14
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/29/20 @ 3:59 PM
✅
207
kj
64
rpm
49
%
17
mph
Previous Workouts
Next Workouts
blkchry23
#BGM 👑 TX 👸🏾
3
Beat 1fly_nik
VS
1fly_nik
Chicago
39 🔥
Beat blkchry23
Workouts
Previous Workouts
Next Workouts
30 min Bad Boy Entertainment Ride
Robin Arzón
View Class
Share
59
kj
Wednesday 2/22/23
✅
155
kj
Sunday 2/26/23
30 min Hip Hop Ride
Ally Love
View Class
Share
85
kj
Thursday 9/29/22
✅
194
kj
Monday 7/11/22
20 min FTP Test Ride
Denis Morton
View Class
Share
87
kj
Sunday 11/21/21
✅
155
kj
Tuesday 5/5/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
100
kj
Tuesday 10/19/21
✅
206
kj
Friday 10/29/21
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
✅
133
kj
Sunday 11/15/20
kj
Monday 1/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
112
kj
Friday 11/13/20
✅
159
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
153
kj
Monday 7/20/20
✅
263
kj
Wednesday 5/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
97
kj
Friday 7/17/20
✅
154
kj
Monday 5/18/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
102
kj
Thursday 7/16/20
✅
170
kj
Tuesday 5/12/20
30 min Sundays with Love
Ally Love
View Class
Share
129
kj
Monday 3/30/20
✅
207
kj
Sunday 3/29/20
Previous Workouts
Next Workouts