Shake and Bake
Workouts
Friday 6/5/20 @ 12:0 PM
153kj
56rpm
54%
17mph
Sunday 8/9/20 @ 7:20 PM
✅
192kj
63rpm
56%
19mph
Monday 4/6/20 @ 10:28 PM
253kj
65rpm
44%
15mph
Saturday 6/6/20 @ 4:52 PM
✅
327kj
74rpm
44%
17mph
Thursday 6/4/20 @ 11:59 AM
178kj
78rpm
38%
16mph
Friday 5/8/20 @ 4:33 AM
✅
198kj
89rpm
36%
17mph
Sunday 5/31/20 @ 10:42 PM
156kj
76rpm
37%
15mph
Wednesday 4/29/20 @ 4:52 AM
✅
180kj
83rpm
37%
16mph
Wednesday 5/20/20 @ 11:48 AM
184kj
67rpm
44%
15mph
Saturday 5/16/20 @ 4:58 PM
✅
244kj
82rpm
43%
18mph
Tuesday 4/21/20 @ 12:5 PM
207kj
68rpm
46%
17mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Sunday 4/19/20 @ 4:30 PM
127kj
69rpm
44%
16mph
Sunday 4/12/20 @ 5:41 PM
✅
160kj
73rpm
46%
18mph
Tuesday 4/7/20 @ 10:25 PM
86kj
63rpm
40%
13mph
Monday 4/6/20 @ 3:40 AM
✅
167kj
77rpm
46%
18mph
Wednesday 4/1/20 @ 3:58 PM
122kj
70rpm
43%
16mph
Tuesday 4/7/20 @ 4:9 AM
✅
152kj
73rpm
45%
17mph
Sunday 2/9/20 @ 10:45 PM
166kj
69rpm
41%
15mph
Saturday 11/16/19 @ 3:37 PM
✅
191kj
73rpm
43%
16mph
Workouts
253
kj
Monday 4/6/20
178
kj
Thursday 6/4/20
156
kj
Sunday 5/31/20
184
kj
Wednesday 5/20/20