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Shake and Bake
bleedrednblack
👑 on in Chapel Hill
68 🔥
Beat bigdrip
VS
bigdrip
Los Angeles
8
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
Monday 1/2/23 @ 1:33 PM
✅
194
kj
87
rpm
43
%
19
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Friday 2/2/24 @ 1:43 PM
89
kj
65
rpm
39
%
14
mph
Monday 4/11/22 @ 11:59 AM
✅
316
kj
79
rpm
49
%
20
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Share
Saturday 6/13/20 @ 2:0 PM
244
kj
72
rpm
47
%
18
mph
Wednesday 7/21/21 @ 11:36 AM
✅
343
kj
91
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/13/19 @ 6:37 PM
130
kj
83
rpm
32
%
14
mph
Sunday 6/28/20 @ 4:21 PM
✅
323
kj
88
rpm
46
%
20
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Monday 5/18/20 @ 3:54 PM
191
kj
79
rpm
40
%
16
mph
Monday 11/16/20 @ 12:4 PM
✅
378
kj
83
rpm
51
%
22
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 12:39 AM
111
kj
67
rpm
40
%
15
mph
Tuesday 9/22/20 @ 4:10 PM
✅
123
kj
89
rpm
47
%
21
mph
10 min Climb Ride
Matt Wilpers
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Share
Saturday 8/15/20 @ 3:11 PM
93
kj
84
rpm
45
%
19
mph
Saturday 8/29/20 @ 1:14 PM
✅
289
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 7/2/20 @ 3:49 PM
213
kj
81
rpm
40
%
17
mph
Sunday 6/28/20 @ 5:24 PM
✅
537
kj
87
rpm
48
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:30 PM
307
kj
59
rpm
51
%
17
mph
Thursday 11/28/19 @ 12:51 PM
✅
458
kj
71
rpm
48
%
18
mph
45 min Turkey Burn Ride
Alex Toussaint
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Share
Thursday 11/28/19 @ 12:59 PM
296
kj
67
rpm
46
%
17
mph
Wednesday 5/9/18 @ 10:3 PM
✅
382
kj
82
rpm
51
%
21
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Saturday 4/28/18 @ 5:24 PM
229
kj
65
rpm
49
%
17
mph
Previous Workouts
Next Workouts
bleedrednblack
👑 on in Chapel Hill
68 🔥
Beat bigdrip
VS
bigdrip
Los Angeles
8
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
194
kj
Monday 1/2/23
89
kj
Friday 2/2/24
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
316
kj
Monday 4/11/22
244
kj
Saturday 6/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Wednesday 7/21/21
130
kj
Friday 9/13/19
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
323
kj
Sunday 6/28/20
191
kj
Monday 5/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
378
kj
Monday 11/16/20
111
kj
Tuesday 11/10/20
10 min Climb Ride
Matt Wilpers
View Class
Share
✅
123
kj
Tuesday 9/22/20
93
kj
Saturday 8/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
289
kj
Saturday 8/29/20
213
kj
Thursday 7/2/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
537
kj
Sunday 6/28/20
307
kj
Thursday 7/4/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
458
kj
Thursday 11/28/19
296
kj
Thursday 11/28/19
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
382
kj
Wednesday 5/9/18
229
kj
Saturday 4/28/18
Previous Workouts
Next Workouts