Shake and Bake
VS
Workouts
Monday 1/9/23 @ 12:2 PM
✅
290kj
91rpm
42%
19mph
Wednesday 3/17/21 @ 1:36 AM
275kj
95rpm
38%
18mph
Monday 8/2/21 @ 11:50 AM
✅
339kj
86rpm
47%
21mph
Saturday 6/12/21 @ 1:14 AM
317kj
86rpm
46%
20mph
Thursday 7/23/20 @ 1:30 PM
✅
315kj
82rpm
47%
20mph
Saturday 11/3/18 @ 9:50 AM
240kj
78rpm
43%
18mph
Friday 7/17/20 @ 5:27 PM
✅
425kj
78rpm
47%
19mph
Sunday 3/22/20 @ 12:1 AM
377kj
80rpm
45%
18mph
Monday 10/29/18 @ 9:56 AM
✅
495kj
95rpm
41%
19mph
Friday 7/17/20 @ 12:57 AM
367kj
90rpm
38%
17mph
Tuesday 9/3/19 @ 9:52 AM
✅
541kj
88rpm
48%
21mph
Tuesday 8/27/19 @ 1:12 AM
417kj
86rpm
43%
19mph
Wednesday 6/5/19 @ 11:0 AM
✅
356kj
78rpm
52%
21mph
Tuesday 7/30/19 @ 12:41 AM
281kj
81rpm
45%
19mph
Monday 1/28/19 @ 10:42 AM
✅
563kj
86rpm
50%
22mph
Saturday 1/26/19 @ 4:46 PM
405kj
79rpm
46%
19mph
Monday 1/21/19 @ 11:1 AM
✅
546kj
90rpm
47%
21mph
Friday 1/25/19 @ 9:28 AM
378kj
85rpm
43%
18mph
Wednesday 7/18/18 @ 9:49 AM
✅
362kj
86rpm
49%
21mph
Monday 6/25/18 @ 1:54 AM
255kj
81rpm
44%
18mph
bleedrednblack
👑 on in Chapel Hill
63
🔥
VS
bettydaviseyes
Wernersville, PA
3
Workouts
275
kj
Wednesday 3/17/21
317
kj
Saturday 6/12/21
377
kj
Sunday 3/22/20