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Shake and Bake
bleedrednblack
👑 on in Chapel Hill
64 🔥
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
38
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
Friday 4/9/21 @ 12:21 PM
✅
360
kj
87
rpm
48
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 8/19/21 @ 1:6 PM
355
kj
90
rpm
47
%
21
mph
Tuesday 8/9/22 @ 12:2 PM
✅
323
kj
81
rpm
48
%
20
mph
30 min Yacht Rock Ride
Jenn Sherman
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Share
Wednesday 8/3/22 @ 1:20 PM
313
kj
78
rpm
51
%
21
mph
Friday 12/31/21 @ 12:56 PM
314
kj
68
rpm
53
%
19
mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
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Share
Friday 12/31/21 @ 7:36 PM
✅
327
kj
76
rpm
52
%
20
mph
Thursday 7/26/18 @ 9:47 AM
✅
523
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/27/19 @ 4:23 PM
511
kj
90
rpm
46
%
21
mph
Wednesday 12/5/18 @ 11:2 AM
✅
510
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/4/18 @ 11:47 PM
421
kj
81
rpm
47
%
20
mph
Wednesday 11/14/18 @ 10:55 AM
✅
475
kj
90
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 11/15/18 @ 11:55 PM
412
kj
72
rpm
44
%
17
mph
Monday 11/5/18 @ 10:55 AM
✅
503
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/8/18 @ 12:57 PM
351
kj
89
rpm
40
%
18
mph
Tuesday 4/17/18 @ 9:50 AM
531
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/12/18 @ 12:5 AM
✅
557
kj
84
rpm
50
%
21
mph
Saturday 5/5/18 @ 11:50 AM
✅
684
kj
90
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/2/18 @ 12:55 AM
676
kj
87
rpm
47
%
21
mph
Saturday 4/7/18 @ 11:43 AM
✅
705
kj
86
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/31/18 @ 4:39 PM
586
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
bleedrednblack
👑 on in Chapel Hill
64 🔥
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
38
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
360
kj
Friday 4/9/21
355
kj
Thursday 8/19/21
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
323
kj
Tuesday 8/9/22
313
kj
Wednesday 8/3/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
314
kj
Friday 12/31/21
✅
327
kj
Friday 12/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
523
kj
Thursday 7/26/18
511
kj
Sunday 1/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
510
kj
Wednesday 12/5/18
421
kj
Tuesday 12/4/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
475
kj
Wednesday 11/14/18
412
kj
Thursday 11/15/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
503
kj
Monday 11/5/18
351
kj
Monday 1/8/18
45 min Power Zone Ride
Denis Morton
View Class
Share
531
kj
Tuesday 4/17/18
✅
557
kj
Wednesday 9/12/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
684
kj
Saturday 5/5/18
676
kj
Wednesday 5/2/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
705
kj
Saturday 4/7/18
586
kj
Saturday 3/31/18
Previous Workouts
Next Workouts