Shake and Bake
Workouts
Tuesday 1/24/23 @ 11:18 AM
427kj
86rpm
43%
19mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 8/10/23 @ 7:42 PM
304kj
89rpm
44%
20mph
Thursday 8/10/23 @ 10:58 AM
✅
452kj
85rpm
53%
23mph
Saturday 6/6/20 @ 1:41 PM
154kj
85rpm
46%
20mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Saturday 4/18/20 @ 1:15 PM
181kj
81rpm
52%
21mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
Sunday 2/17/19 @ 5:19 PM
kj
rpm
%
0mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Monday 11/12/18 @ 10:56 AM
725kj
83rpm
51%
21mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Friday 6/29/18 @ 9:55 AM
547kj
84rpm
50%
22mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Monday 6/25/18 @ 9:48 AM
591kj
93rpm
48%
22mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Saturday 5/12/18 @ 12:28 PM
735kj
90rpm
47%
21mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Tuesday 2/20/18 @ 10:40 AM
327kj
81rpm
49%
20mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
304
kj
Thursday 8/10/23
725
kj
Monday 11/12/18
547
kj
Friday 6/29/18
735
kj
Saturday 5/12/18