Shake and Bake
VS
Workouts
Wednesday 6/10/20 @ 11:41 AM
356kj
85rpm
49%
21mph
Friday 12/25/20 @ 5:39 PM
✅
386kj
86rpm
51%
22mph
Saturday 12/11/21 @ 10:0 PM
✅
582kj
90rpm
47%
21mph
Saturday 5/13/23 @ 3:49 PM
568kj
91rpm
42%
19mph
Wednesday 1/18/23 @ 11:8 AM
431kj
91rpm
42%
19mph
Friday 4/21/23 @ 2:6 PM
✅
460kj
94rpm
42%
20mph
Friday 4/9/21 @ 12:21 PM
✅
360kj
87rpm
48%
21mph
Monday 10/3/22 @ 6:16 PM
283kj
87rpm
43%
19mph
Wednesday 7/21/21 @ 11:36 AM
✅
343kj
91rpm
45%
21mph
Monday 12/14/20 @ 8:18 PM
273kj
88rpm
42%
19mph
Saturday 8/29/20 @ 1:14 PM
✅
289kj
84rpm
44%
19mph
Monday 1/20/20 @ 4:28 PM
277kj
89rpm
43%
19mph
Thursday 7/23/20 @ 12:59 PM
✅
329kj
84rpm
48%
20mph
Saturday 4/4/20 @ 4:30 PM
272kj
88rpm
43%
19mph
Thursday 4/12/18 @ 2:13 PM
✅
493kj
86rpm
47%
21mph
Sunday 6/23/19 @ 4:39 PM
334kj
84rpm
40%
18mph
Sunday 2/25/18 @ 12:42 PM
✅
493kj
78rpm
49%
20mph
Saturday 2/24/18 @ 4:13 PM
489kj
87rpm
46%
21mph
Monday 8/21/17 @ 10:14 PM
179kj
75rpm
41%
16mph
Tuesday 8/8/17 @ 5:24 PM
✅
340kj
84rpm
49%
21mph
bleedrednblack
👑 on in Chapel Hill
62
🔥
VS
angie_l
Minneapolis #PZP #OG
26
Workouts
568
kj
Saturday 5/13/23
283
kj
Monday 10/3/22
273
kj
Monday 12/14/20
277
kj
Monday 1/20/20
272
kj
Saturday 4/4/20