Shake and Bake
VS
Workouts
Wednesday 8/30/23 @ 4:40 PM
✅
328kj
78rpm
50%
20mph
Monday 7/24/23 @ 10:24 PM
188kj
74rpm
41%
16mph
Thursday 3/9/23 @ 11:21 AM
✅
210kj
86rpm
46%
20mph
Saturday 3/11/23 @ 1:29 AM
135kj
83rpm
40%
17mph
Wednesday 3/15/23 @ 11:2 AM
✅
317kj
83rpm
47%
20mph
Tuesday 3/14/23 @ 10:19 PM
204kj
84rpm
39%
17mph
Tuesday 7/6/21 @ 11:26 AM
✅
228kj
91rpm
46%
21mph
Wednesday 1/4/23 @ 12:18 AM
114kj
91rpm
34%
16mph
Friday 4/22/22 @ 7:3 PM
✅
228kj
79rpm
51%
21mph
Thursday 4/21/22 @ 8:53 PM
122kj
75rpm
41%
16mph
Wednesday 10/27/21 @ 11:53 AM
✅
164kj
87rpm
46%
21mph
Sunday 9/19/21 @ 1:36 PM
54kj
80rpm
30%
13mph
Tuesday 3/16/21 @ 1:16 PM
✅
207kj
86rpm
46%
20mph
Monday 7/19/21 @ 11:9 PM
69kj
75rpm
32%
12mph
Monday 9/28/20 @ 12:46 PM
✅
189kj
41rpm
49%
11mph
Sunday 9/27/20 @ 9:57 PM
103kj
29rpm
42%
7mph
Tuesday 9/22/20 @ 3:35 PM
✅
82kj
84rpm
42%
18mph
Monday 2/17/20 @ 11:49 PM
32kj
70rpm
32%
12mph
Wednesday 9/9/20 @ 2:35 PM
✅
289kj
81rpm
47%
19mph
Friday 2/7/20 @ 6:59 PM
189kj
78rpm
41%
16mph
bleedrednblack
👑 on in Chapel Hill
97
🔥
VS
anagr8ful4life
AL
0
Workouts
114
kj
Wednesday 1/4/23
103
kj
Sunday 9/27/20